Special short phrases are aimed at the positive attitude of pregnant women and the successful resolution of the burden. Young ladies who have difficulty conceiving can also use this technique.
Features
At all times, millions of women cried out to God with a request to conceive and give birth to a healthy child. Our ancestors invented various prayers for the appearance in the family of a strong and beautiful baby. The words of the worshipers were not ignored - the family was replenished with a wonderful crumb.
On the basis of prayers in the twentieth century, short positive phrases were invented, used for positive changes in life.
This design is called "affirmation". The literal translation of the word from the Latin language "approval".
In a concise, concise and understandable phrase should fit the appropriate installation. Unlike a thoughtful prayer, affirmation is mechanically pronounced. Emotional background should be absent. During the utterance of the sentence should confront all feelings that arise.
With the help of short expressions that fix the desired image, the necessary installation is laid in the individual's subconscious. Constructions can significantly change the personal life of a person for the better. This is a safe technique. It does not require special knowledge, training. It can be resorted to in moments of despondency, fatigue, anxiety.
It is recommended to write down the appropriate sentences, read them periodically throughout the day, say to yourself or out loud. A prerequisite is the repeated repetition of the phrase.
While reading affirmations, all doubts and negative thoughts need to be discarded. The positive meaning of the sentences has a positive effect on the person. Short phrases are tuned to conceived actions and desired emotions.
Correct work with affirmations:
the formation of a positive attitude occurs as a result of regular fixation of the desired installation in the subconscious;
repeated repetition of phrases should be carried out daily at home, on the way to work, on a walk, in transport;
while reading or speaking the speech turns, you need to concentrate on the installation;
It is advisable to pronounce the phrase out loud, clearly representing the image of the intended desire;
designs are made from the first person;
each statement should have a single goal; you cannot put several desires into one sentence;
all subsequent constructions should carry a new experience and a slightly different meaning;
a specific positive phrase should not contain negative particles;
all revolutions are made only in the present tense, as if the action is happening at the moment;
positive thoughts that appear in your head throughout the day should be recorded daily.
Affirmations
It is difficult to get pregnant and give birth if a woman begins to give in to doubts and fears. Women are often anxious before the expecting pregnancy, imminent childbirth. Ladies feel a big responsibility. Terrible thoughts begin to appear: what if I cannot give birth or a sick baby is born. For many ladies, childbirth is associated with mortal danger. The woman realizes that the crumb is exposed to great stress, leaving a cozy uterine atmosphere.
There are special affirmations for pregnant women to eliminate doom and similar problems. It is best to clearly articulate the term of the desired conception.It is recommended to write specifically: "I want to get pregnant in May."
Phrases to conceive a baby are advised to read daily for the 21st day. It is advisable to accompany each phrase with a bright visualization. You need to start with repeated reading 2-3 sentences per day, gradually increasing the amount.
During the pronunciation of positive statements, psychologists recommend including beautiful classical music of Beethoven, Mozart, Bach, Vivaldi, Gluck and other composers.
The baby is able to experience positive emotions in the womb.
Each expectant mother makes up an individual phrase for pregnancy. Psychologists offer exemplary options:
Conception and pregnancy
I am completely calm and confident in myself.
I have the most suitable age for conceiving a healthy, beautiful, talented baby.
My mission is to continue the human race.
I get pregnant with ease.
I accept with love the long-awaited pregnancy.
It's natural for me to be a mom.
My body is designed for carrying healthy man.
I need a pregnancy, it is good for me and others.
I deserve a happy pregnancy.
My pregnancy is absolutely safe for me and the unborn baby.
I have a lot of wisdom, therefore I am able to give birth to a nice baby.
My body is ready for pregnancy and the birth of a baby.
- I have all the conditions for carrying a wonderful baby.
My good genetics contribute to the birth of a healthy person.
I have a healthy, smart and beautiful baby.
I have a good-looking appearance that my treasure inherits.
I express my inner beauty with love.
I am able to raise a decent man.
I fully deserve the honorary title of mother.
Motherhood is the happiest time in my life.
Waiting for the baby
I am a strong and healthy woman.
My great well-being indicates a great pregnancy.
I calmly perceive all the changes in my body.
Excellent test results show my perfect health.
- My pregnancy is easy.
I feel completely safe.
Around me are loving people.
I am surrounded by a beautiful world.
My child enjoys parents care about him.
Around me, happiness, joy and continuous positive.
My child is comfortable in my body.
I send baby impulses of love.
My treasure completely trusts me.
I provide the baby with safety and peace of mind.
I feel a strong and happy baby inside me.
- A healthy baby develops inside my body.
My baby is healthy physically and mentally.
My child is a great happiness for me, I am pleased to feel his stirring.
I convey my peace and happiness to the baby.
The ability to maternity is felt by every cell of my body.
On easy childbirth
I am perfectly prepared for childbirth.
I am preparing with great love to become a mother.
Childbirth for me is a natural safe process.
I am protected from all hazards.
All my organs are ready to participate in a painless resolution of the burden.
I deserve a quick birth without pain.
I always have easy childbirth.
I am fully prepared for the birth of a healthy and beautiful baby.
I agree to give birth without fear.
I look forward to a happy ending.
Childbirth will begin at the right moment.
My organs work well and vigorously.
I can always follow my breath.
Even breathing at the time of delivery comes to me easily.
I always relax on time.
I am happy to accept labor. They bring my meeting with the child.
I am ready to take the child into my world.
We can finally look each other with my beloved baby.
I am a wonderful mom.
The day when the baby was born is the best holiday in my life.
Regular use of the method of pronunciation of affirmations prevents unnecessary worries during pregnancy and during childbirth, and guarantees a positive attitude to a successful resolution process from the burden.