Affirmations on confidence and self-love

Each person must be confident in their abilities. But where to take such confidence? The answer to this question is quite simple. It is necessary to recall the following words: “the salvation of the drowning is the work of the hands of the drowning”. This means that no one can help you as well as you can help yourself. How to start? It is necessary to begin with affirmations.

Simple human thought is almost always material. Remember, surprisingly many very strong desires almost always came true. This means that you first projected them in your mind, and then they became quite real. This is the simple secret.

For everything in life to be successful and positive, it is necessary to develop positive thoughts in your mind. To do this, just need affirmations. Simply put, these are positive statements of something that need to be repeated every day for a long time. And as many people say: "These statements start working for you." The spoken words miraculously turn into tangible things.

You suddenly become a lucky and all-loved person. Work is going well, business is booming, and people around are looking at you admiringly. Your energy makes you believe in the positive attitude of other people.

Before you begin to do this, you need to know that miraculous words are divided into special and general. The latter imply any desires of a general orientation. For example, such: “I am healthy and happy”, “I always have a good mood” or “Everyone loves and respects me”.

Directed words speak about something concrete. For example: "I will graduate from a university and become a good specialist", "I will soon find a good job in my specialty" or "A man (girl)" name "will love me."

Now you need to start making affirmations according to certain rules.

• Words should only be positive (negative will destroy desire), and they should be affirmative (as if the desired has already happened).
• Affirmation requires only specifics (we can not speak vaguely). The phrase should not be long.
• Faith - the main success. Compose your individual affirmations (so success will be guaranteed).
• In affirmations should be a dynamic, full statement, confidence.
• Denial phrases will not bring success (for example: “I am not a bad person” - you cannot say that). One should always say: "I am a good person."

There are a few more rules that will enhance the effect of words:

• add at the end of the phrase: "I will get more than I wanted to receive";
• Remember that the brain perceives exactly the words that you utter;
• your classes will raise self-esteem, and it will later change your life.

Having an idea that affirmation is a focus on your future success, begin to find the right words. How to do it? Just read the following information and adjust the phrase "by itself".

• Affirmation of confidence. To change the attitude of others to yourself, you do not need to change yourself, but you need to change the attitude to yourself among others. In order for you to feel the power, you need to go to the mirror every morning and say (preferably out loud, but if there is no such possibility, then about yourself): “I love you”. Love yourself and the world will reciprocate.Everyone will perceive you only on the positive side, and you will feel confident in society.
• Every person has a need for love and affection. If you have problems with this, then try to program yourself for love. To do this, select the phrase you like most and start working with it. Here are examples: “I am completely open for love”, “I love very much”, “I enjoy life and enjoy with a loved one”, “I love a person”. These phrases should be pronounced at the same time before bedtime. Do not be lazy and do not forget to do it, and everything will be fine in your personal life.
• To increase self-esteem, you need to convince yourself that you are the most reliable, most successful and most happy person. To do this, say in the morning, as soon as you wake up, the following words: "I like everyone," "I am pleasant to everyone (me) in communication," "I love myself, and everyone loves me," "I am the most charming and attractive (and I)". The main thing - believe in what you say to yourself. Increasing self-esteem phrases will greatly help you in life and in work.
• Everybody needs peace of mind. In order to get it, it is not necessary to go to an appointment with a psychologist. Maybe you can help yourself. In the morning and in the evening before bedtime, say the following words (preferably out loud) for peace of mind: “I am calm (en)”, “I am lucky (in) and I am fine”, “I am the luckiest (s)”, “I I walk down the street, and a higher power protects me ”,“ I sleep, and my sleep brings me strength ”,“ I am not afraid, and I will easily cope with any danger. ”

• Man is born with his individual appearance. Therefore, he must know that which is a unique object. Originality in its own way is attractive and beautiful. So that you don't forget about it, say affirmations aimed at beauty. Words say: "I am beautiful (in)", "I am slim, with a good figure", "I attract the views of people with my unique and most beautiful appearance", "I love all people, and they love me and accept them (oops) which one I am. ” All you need is a mirror and privacy in the room.

• Some people all the time condemn themselves in all actions. This should not be done in any way, as you become vulnerable to the outside world. From such actions you suffer and fall into depression. Therefore, it is necessary to carry out exercises for self-acceptance.. To do this, stand in front of a mirror and carefully look at yourself in the eyes. Then say one of the phrases that you will like: “I accept myself as (oops) as I am”, “I have committed (a) an act, and there is no regret about it”. Repeat these exercises every day several times until you feel relieved.

• Another important point. Often we blame ourselves for not being able to prevent any negative event. Any psychologist will tell you that this is absolutely impossible to do. People around you will quickly realize that you can be a scapegoat and start pushing all the blame on you. Even if a stone falls from the sky, you will answer for it before anyone. In time, you will get tired of it, but it will be very difficult to get your truth back. So start working on bugs before it's too late. The following phrases will help you in forgiving yourself: “I am right in everything”, “I am the most honest”, “I have forgiven everyone and I have forgiven everyone”, “I know that I am honest and impeccable”. Speak these words and you will gradually get rid of obsessive thoughts.

• For personal development, you need to read and communicate a lot. However, the following words will help: “I develop as a person and I will go further in this direction”. Say them in the morning and evening.

• Often we lack the courage to commit an action. And so want to do it! You will not need much to develop courage and self-confidence. Just believe in yourself, and the following words will confirm your position: "I am always right (a), I have a great intuition." Repeat it out loud when you have doubts.

• So that people respect you, learn to respect yourself. Therefore, utter two phrases at once. The first is the respect of people: “I am smart, with impeccable actions and thoughts. For this, people respect me. ” And the second for raising self-esteem: “I am an ideal in everything. I'm doing it right. ” Say these phrases in front of a mirror and look into your eyes as if you are trying to hypnotize someone.

• To easily find a common language with all others, try to talk more with people on various topics. And the following affirmations for communication and courageous behavior will help you with this: “The people around me like me,” “I say, and people listen to me, and they like it.”