Sneakers for physical education

To date, store shelves are full of all kinds of clothes and shoes. But how to choose sneakers for physical education and what you need to pay attention to? This choice should be approached especially seriously and responsibly, in order not to get a lot of unpleasant sensations during classes or even worse - injuries. It is necessary to pay attention to some features when choosing sneakers for school.

Any shoes should be primarily soft and durable, this also applies to sneakers, regardless of the purpose for which you buy them. For physical education classes, it is better to give preference to sneakers with a grooved sole, but care must be taken that it is not too cumbersome and does not bring unnecessary inconvenience and weight sensations, as this will greatly interfere during the sessions.

The seams should be flat and neat, without sticking tight threads. For physical education classes, it is better to take sneakers of more strict and calm colors, as often the manufacturers of shoes, especially for children, behind the bright and catchy design hide not the best quality.

The quality of sneakers for physical education is easy to check:

• In the inner part of the shoe there should be a soft, but stable support, as a cushion - this is an instep support that participates in the correct distribution of the load on the foot.
• In addition, it is necessary to eliminate unpleasant, chemical odors from shoes, which, as a rule, are felt immediately.
• The upper part should be soft, and the backdrop should be hard and after pressing it should not be deformed.
• It is also necessary to check the nose of the sneakers for the possibility of damage: when pressing, the nose should quickly come to its former position, leaving no traces or dents.
• It is desirable that in the area of ​​the ankle was a soft, exaggerated cushion, which will avoid rubbing.

Few people know that physical training sneakers should be slightly longer than the foot, but not more than 2 cm.

In addition, these shoes must be spacious, the foot should not be in cramped.

There are special models that are called “breathing” - these are sneakers with special membranes that participate in more active air circulation and protect against moisture, which will perfectly save you from unpleasant odors and sweat, especially during heavy and prolonged physical exertion.

In addition to the usual lacing, you can choose shoes with Velcro, as they will be no less secure to keep on foot, which is very important when doing physical exercises and will allow you to avoid serious injuries. But it is necessary to ensure that the sticky coatings do not clog and become covered with dust, as in this case, the adhesives will not hold so tightly.

When choosing sneakers, one should pay attention not only to their functional aspects and safety, but also to their style. Primary schoolchildren can opt for comfortable and soft sneakers of both gentle and more eye-catching tones, as long as they do not distract too much during class. Boys will certainly suit monophonic or dark with a white nose sneakers, or light with dark inserts and white lacing. Girls can choose sneakers of any delicate shades, from pink to blue, and can not only exercise in such shoes, but also go out for walks outside of classes and look not only sporting, but also stylish.

For high school students at the moment there is also a chic selection of sneakers.Men's sneakers, as a rule, have dark colors and bright inserts, in the form of colored stripes or zippers, smooth white lines. However, for the male half there is also a huge selection of light-colored sneakers, with rare black patterns or inscriptions and black lining, which looks pretty impressive.

Girls can choose not only sneakers for school on a standard flat sole, but also on the wedge, which are not intended for sports, but only for everyday wear. Such shoes are very comfortable and warm and more like ordinary sneakers, and soft half boots in a sporty style.

When choosing sneakers for school, it is better to pay attention to models from reputable manufacturers, such as Nike or Adidas. These brands produce shoes suitable for physical education and for everyday wear. In addition, these companies create high-quality and stylish shoes, among which for themselves something can be chosen by both a child and a teenager.