Modern portable electronic gadgets that functionally interact with a smartphone have long been a fashionable and even necessary acquisition. Previously, Bluetooth-headsets were very popular, but now the demand for them has decreased significantly. And today they have been replaced by smart bracelets for the iPhone.
History of
Since the second half of the last century, a comprehensive study of the parameters of the human body has become available to residents of Western countries. However, at that time for the study it was necessary to connect to the human body more than a dozen different wired devices. Since the beginning of the 2000s. The ability to measure heart rate, calories burned and distances covered, has become an absolutely accessible function of modern home gym equipment. The appearance of a portable gadget controller was not yet known.
And only from the end of 2011 one can observe the emergence of the first "smart" fitness bracelets for the iPhone. It was during this period of time that Jawbone confidently presented its own “smart” fitness product. At that time there was no complete confidence in the rapid consumer demand. Then no one could predict that the presentation of fashionable devices could cause a complete revolution in the modern fashion industry to produce accessories for a comfortable occupation of an active, healthy lifestyle.
Let's move on to considering the most popular models of “smart” fitness bracelets for the iPhone, analyze their functional component, highlight the advantages and obvious disadvantages of these modern fashion gadgets.
Functions and characteristics of sports models
Currently, one can observe a particularly popular healthy pace of life. The important role of its relevance is guaranteed by modern gadgets. Of course, they do not act as an urgent need, but add comfort to their user. Fitness bracelets are the absolute sports know-how of the modern world.
Such accessories are conveniently fixed on the wrist of the person in the area of the pulse and have precise control over the heartbeat. A person has the ability to choose the level of load, to change the intensity of training, thanks to clear and understandable information on the display of devices. This advantage significantly increases the efficiency of training and reduces the extra burden on the human body.
This is far from the only function that these “smart” devices perfectly demonstrate. Manufacturers of women's fitness bracelets offer a wide range of various models, the system of which differs by the capabilities of their functionality. Thus, they all have both their own characteristics and advantages, as well as differences that shape their individuality and uniqueness. Let's make certain comparisons of fitness bracelets with an indication of their main "chips" and destinations. This will help to fully evaluate modern devices and make the right choice.
Accessories with built-in alarm and heart rate function
These devices not only assist in controlling your heartbeat, but also do an excellent job with the morning awakening. Of course, the alarm is a very controversial and ambiguous function. Many owners simply hate him for insistent morning reminders and forcing him to leave cozy beds for routine work.On the other hand, it is an absolutely necessary component. An additional plus is that the design of the fitness bracelet is endowed not with a standard alarm clock, but with a “smart” one.
Many are more likely to be surprised, considering this to be a significant exaggeration. All of us have long been accustomed to the unpleasant sound that awakens every day in a clearly defined time period. The same devices function in a different way. In the process of sleep, the alarm clock performs full monitoring of your body position, captures the phases of sleep.
After studying the state of the body and, assessing how well you have rested, the device independently determines the right moment when it needs to earn. In addition, you hear not an obsessive sound, but a vibration of a soft and relaxed style.
In cases where you need to get up in a clearly defined period of time, then you should not hope for this alarm clock completely, however, the functional component of the device itself, of course, deserves special attention.
Smart models for pressure control
Man's blood pressure control is another functional advantage of fitness bracelets, in addition to being equipped with a heart rate monitor function. Of course, the performance of this mechanism is not a full-fledged analogue of a medical device. The pressure control function does not exclude inaccuracies in measurements, however, endowing the “smart” device with the ability to control did not aim to create a medical device.
To declare the absolute uselessness of such a function is still not worth it, because with its help the minimum and maximum blood pressure indicators are determined. Pressure control is a very important component in the process of long workouts and during exhausting physical exertion. Modern fitness devices are endowed with the ability to fix and other indicators related to the medical field.
For example, fitness bracelets calculate the ratio of the adipose tissue level of the human body in percentage terms, read the sugar level, as well as respiratory rates, etc. The exceptional accuracy of these readings is quite approximate, so it should not scare you or mislead.
Sports accessory with pedometer function
Most modern models of fitness bracelets highlight the option of counting the steps taken. This feature allows you to develop personal systems and training plans, individual modes for weight loss. The number of steps you take in the process of walking and the result of calories expended are recorded by the sensors of this “smart” device.
Anyone can easily set the rate for the day that he wants to achieve. And as soon as this norm is reached, your bracelet will signal you with a special signal of a joyful result. The device will not allow lazy people to forget about themselves and will quickly remind them of exercise non-fulfillment with the help of vibration. Thus, the bracelet will hint that it is impossible to take time off from physical tasks.
IPhone sync feature
Absolutely all models of fitness bracelets work with both smartphones and computers. At present, the iPhone is no longer a sign of luxury, but is a completely standard gadget that is available to people of any age. This device can be found both in a teenager studying at school and in a wealthy businessman in the oil sector.
Top review
Stylish smart bracelets for fitness have long won great popularity in the market of sports fashion gadgets. Consider the best of them.
Xiaomi Mi Band 2
This model of the bracelet from the familiar brand Xiaomi works with Android and iOS OC devices. The advantage of the device is a touchscreen display with backlight. The model is reliably protected from splashing and raindrops, although it is certainly not worth diving into it consciously.And even if this option is not endowed with holes for the use of headphones, the device has a built-in heart rate monitor and is able to monitor both physical activity and sleep. Thanks to the non-removable battery, standby mode gives 480 hours of activity to the owner of the bracelet.
Onetrak sport
The model is equipped with much more powerful functionality. In addition to the advantages that were indicated in the first model, you can note the function of protection against various impacts, up to hammer blows. The device includes information on almost 16 million different dishes, a menu of restaurants with detailed details of the amount of proteins, fats and carbohydrates in them.
The battery model perfectly performs its functions and requires a single charge for 7 days.
Teslawatch T-Band
The first thing worth noting is the lack of a screen; all functional components are based on the action of the Android and iOS OC smartphones. The “smart” device is also protected from moisture, counts calories, exercise, user sleep time.
Of the minuses can be noted:
- rubbing of the silicone strap (after a month of active use) and, accordingly, the loss of a presentable and beautiful appearance;
- recorded complaints about the software device and the lack of necessary support for customers.
Apple Watch 42 mm
Apple Watch 42 mm, block bracelet on hand. The device offers its users the necessary information and at a fast pace realizes daily tasks. The accessory is endowed with the ability to instantly communicate with loved ones. The delicacy of touch, which distinguishes this model from others, is a completely new version of notifications - physical. In this case, you can easily turn on the quiet audio signal, which will additionally pleasantly notify you about the planned action.
To read messages, emails, the user simply raises his wrist. For an instant answer, you can easily dictate a message, choose a short answer, or use the built-in microphone.
This device is perfectly fixed on the wrist and ensures safety and comfort during fast walking and training. The battery allows you to actively and safely use the device all day. Night charging is fully sufficient for daytime use to the full.
Operating principle
On the fitness accessory there are certain sensors that accurately record the necessary indicators of sports activities of a person. After this condition is met, they send this information through a Bluetooth function to a special mobile application that is installed on iPhone devices.
Of course, this application must be downloaded in advance and properly fixed in order to use all the functions of the sports bracelet comfortably afterwards. Once the application is installed, it is necessary to carry out on it the required settings for all the necessary indicators, to fix the main goals that are required to achieve in a day.
The image of the time indicator, as well as all other information about this process, will be located on the display of the fitness device.
Absolutely all statistics on the results and achievements for the day will be displayed on your mobile device. Among these indicators: daily load, distance traveled per day, the number of calories burned, as well as the amount of time spent in a dream and its quality.
Thus, we can say with confidence that a fitness bracelet is the same fitness trainer, analyzing your performance indicators and defining a program of effective workouts that will help keep your body healthy and fit.
Constant motivation and support on your way to achieving the desired result is an additional similarity with a real trainer. Of course, the trainer in the gym does it as convincingly as possible, however, warnings and daily reminders from a fashionable fitness accessory are also excellent motivations for fast paced, accelerated movements, performance of planned actions, etc.
Tips on choosing
Smart gadget companies are well aware that the majority of people use two operating systems on their mobile devices - iOS and Android. It is clear that the best option is the production of devices that support not one, but both of these operating systems. Of course, we are mostly interested in fitness devices that are functionally synchronized with the iPhone.
If you are a happy owner of a modern iPhone and an ardent fan of an active lifestyle, play sports every day and want to buy a bracelet for fitness, you will find tips for choosing a fashion accessory.
Among the main aspects that confirm the high quality of the product and its relevance in the market of fashion accessories, it is worth highlighting:
- Accuracy of testimony issued by monitoring. Only minor minimal errors are allowed.
- As far as possible, the fitness bracelet should function in the same way synchronized with several variants of operating systems.
- The optimally powerful component of the device's battery must ensure the proper level of charging, eliminating the need for distractions.
- Availability of the simplest and most understandable functioning of a mobile application in the absence of unnecessary and complex actions.
- A bracelet for comfortable and safe fitness should have minimal protection from wet exposure. Let only some models act in the water in a full-fledged way, a protective function from the effects of raindrops or a shower, of course, must be present.
- The presence of the LED panel, which conveniently and affordably reflects the necessary information at any time of the day.
- The unpretentious decision in the design of the accessory for the realization of its main purpose is welcome.
So which is better to choose a fitness bracelet? A small video review - to help fans of fashionable gadgets.