Compression shorts are a type of specialized clothing that is worn on special occasions. The main objective of such products is to improve blood circulation in the tissues, as well as to protect the tendons and muscles from injury. Shorts fit snugly to the body, but at the same time there is no discomfort, because They are made of elastic, breathable fabric. Compression shorts are available for both women and men.
Kinds
Various types of compression shorts are available for consumers, which differ in tailoring, fabric composition and purpose, for example:
- run;
- MMA;
- weight loss;
- cycling;
- triathlon;
- injury treatment, etc.
Each type of special equipment is designed according to its purpose. Shorts for sports, depending on its variety, may have protective inserts, and special tailoring to ensure comfortable movement. If the product is intended for weight loss, then inside it may have a massage layer for lymphatic drainage. As for medical shorts, they, as a rule, have a different degree of compression, due to which the injured muscles or joints are kept in the correct position, which allows them to recover faster.
Why do we need compression shorts?
Compression shorts are an integral part of the wardrobe for athletes, women who look after their figure and health, as well as patients who have been injured in the hips and pelvis. It is recommended to consider each case separately:
- Shorts for athletes are designed to protect the thigh area from injury, to prevent cramps and muscle spasms, as well as to ensure normal blood circulation. In addition, during heavy loads, the vessels suffer - their walls become thinner, and the valves stop working normally. But thanks to supporting clothing, the vessels are constantly in good shape.
- Women's compression shorts are often used to adjust the figure. This type of product has massage and lymphatic drainage properties that allow you to lose weight, get rid of cellulite and tighten the skin. Using special clothes during training, you can achieve a more noticeable effect in a short period of time. Not rarely, women use special shorts to treat and prevent varicose veins, relieve fatigue in the legs, and prevent the formation of edema.
- Shorts for patients who have undergone surgery or were injured, are an essential element of the wardrobe. They need to be worn daily until full recovery. Due to constant compression, blood circulation in the tissues is improved, and their recovery occurs much faster.
Features and benefits
Compression shorts have a wide range of advantages and features, which explains their popularity among consumers:
- massage effect;
- provides comfort to the movements ;;
- reliable fixation of veins;
- increase endurance;
- rapid warming up of muscles and retention of heat in them;
- prevention of injury, cramps and seizures;
- stabilizes the position of the joints and muscles.
Shorts do not create discomfort at all during socks, because For the manufacture of used hypoallergenic tissue, which prevents the appearance of a rash on the skin or transperal. In addition, the products do not have seams that could injure and rub the skin. Thanks to the compression shorts, you can withstand longer physical exertion, besides, recovery after them will come pretty quickly.
Material and color
Each manufacturer uses a special type of fabric for the manufacture of compression shorts, and its composition will depend on the intended use of products. As a rule, the material contains 2 components at once, for example, polyester and spandex, or polyamide and elastane. For clothes with a thermoelectric effect, fabrics such as neoprene, nylon and thermosel are rarely used.
Special equipment is available in a variety of colors, but black, blue, red and gray remain traditional. Shorts can be monophonic or two-color. Look good products with bright inserts, for example, lemon or light green. Due to the special composition of the materials, even after washing, their color remains as saturated as on the day of purchase.
Brands
A wide range of compression shorts produced by domestic and foreign manufacturers is represented on the market, including:
- Adidas;
- Nike;
- Reebook;
- Rehband;
- SER;
- Skins.
Each company adheres to certain production standards, but uses different materials, so the quality of special equipment will be different. But do not assume that only expensive products will have high efficiency, because there are also worthy copies among domestic products.
How to choose?
When choosing shorts with compression, first of all, their purpose should be taken into account, because their sewing, density and fabric composition will depend on it. In addition, if the product has a special purpose, for example, for MMA, then it should have a pocket for the shell, protecting the groin, and for rugby - sealed pads. The material should be elastic and pleasant to the touch, without internal seams.
Compression shorts are selected based on individual parameters. In order to make sure that the thing will not hold down the movement while wearing it, it is recommended to try it on. It is important to remember that too tight shorts will not have the proper effect of compression, but on the contrary, may be harmful to health.
Watch the following video before choosing compression shorts.
