How to tighten the shape of the face?

Some women wonderfully remain young and attractive to such an extent that it is rather difficult to determine their real age. The features of these women have clarity, and the skin - elasticity. In fact, the opportunity to look like this is available for many women who managed to see the first age changes in time and tighten the oval of the face.

Before you think about possible ways of adjusting your own facial features, it is important to understand the very specifics of the problem. Old age is the true name of what women of the whole world struggle with. Unfortunately, today the enemy remains invincible, but it is quite possible to take it from him for several years.

The first sign of old age is skin fading. Watch for its gradual manifestations can be, crossing the line in 25 years. It was then that a young girl faced with a slowdown in metabolism and a decrease in collagen production. The lower part of the chin while suffering the first, but because a young girl, showing off in front of a mirror, may notice signs of flabby cheeks and the emergence of a second chin.

It should be noted that in maintaining a healthy lifestyle and the absence of excess weight, natural processes can become noticeable even after 30 or even 35 years. Despite the naturalness of everything that happens, at this age beauty is in the hands of a woman who is able to multiply and save her or humbly accept everything that happens to her.

This can be done using:

• special exercises to strengthen the muscles of the neck;
• self-massage and massage by qualified specialists in the field of cosmetology;
• cosmetic masks;
• salon procedures;
• surgical intervention.

It is worth noting that from 35 to 40 years, you can not think about trips to salon procedures. Simple gymnastics, weight loss with its redundancy and keeping the skin in tone are simple components of the youth of a woman who has embarked on the path of maturity.

Effective methods for women 40 years old are:

• salon procedure suspenders special threads;
• lifting and polishing of keratinized skin areas with a laser.

After such actions, the skin will not only look younger, but will also need proper restoration with the help of cosmetics, massage and injections, and therefore every action and every new bottle of miraculous cream should be worked out and approved by a professional in the field of cosmetology.

After 50 years, it becomes more difficult to make a clear face contour, because natural collagen is less and less pleasing to the skin with its stay. At this stage, a sober assessment of the state of the epidermis, a mature beauty cannot stop the above-mentioned health procedures, including home treatments. They can help even a considerable number of years or become less effective, because the skin of each person is aging in his mode. However, at the first sign of ineffectiveness salon and home action, you can seek help from surgeons.

You can tighten the face circumference:

• making a double chin liposuction;
• conducting platysmoplasty or, in other words, fixing the muscles through special incisions behind the ear and chin;
• taking advantage of contour plastics.

Thus, the period of rehabilitation after platysmoplasty is 3 months, during which pain syndromes, edema, and long healing of wounds can be felt. However, having endured the consequences, you can enjoy a beautiful contour for 10 years.

Folk recipes for facelift were known to our grandmothers, bringing invaluable benefits to their skin. Over the decades, new ingredients have been added to the base ingredients, making the mask very effective. It should be noted that regularity is important for any home procedures, and therefore, starting the fight against aging, it is impossible to stop.

One of the most popular recipes is a pulling mask with egg white. Its skin benefits:

• restoration of skin lesions at the micro level;
• protection of the skin against external factors, including UV rays, which cause premature aging;
• prevention of fatigue and wilting due to the presence of glucose in the composition;
• cell regeneration due to the presence of folic acid;
• narrowing of pores

Seeing the full range of vitamins in protein, many lovers of homemade recipes prefer to use a monocomponent mask of whipped protein, applying it to cleansed skin.

However, being the owner of a dry epidermis, it is possible to add such nutritious components to protein as:

• milk;
• honey;
• nutritious oils.

The healing mixture is kept on the face for about 15 minutes, being in a horizontal position, then washed off with cool water with a few drops of lemon juice. Note that lemon juice in the amount of 1 tablespoon can be added to the mask itself, having achieved lightening and toning of the fading skin, often rendering gray tones.

To cope with this task by virtue of kitchen gelatin or, in other words, unique natural collagen. It penetrates into the deeper layers of cells, feeding the epidermis from the inside, simultaneously constricting and cleaning the pores.

For the preparation of masks used gelatin, prepared in proportion with water 1: 6. It is worth remembering that diluting it without losing its beneficial properties can be hot, but not boiling water, leaving to swell for half an hour.

The mixture is heated to a water bath to a liquid state and mixed:

• with milk - in case of dryness of the epidermis;
• with juices - with oily skin;
• with decoctions of medicinal plants, for example, chamomile - for problem, inflamed epidermis.

After letting the mixture cool down, a warm semi-liquid consistency is applied on clean, steamed skin, and can last for 15–20 minutes. The convenience of the mask is in its film-like form and the ability to perform household chores and at the same time rejuvenation.

Interestingly, gelatin is not the only beauty aide settled in the kitchen. Starch or Botox is unique for tightening loose, depleted skin.

Its benefits for fading cells:

• cell repair with vitamin C;
• acceleration of metabolism due to calcium;
• filling the skin with oxygen using iron;
• filling and retaining moisture with potassium.

Ingredients Required:

• ½ tomato;
• half a tablespoon of olive oil;
• 1 tablespoon potato starch.

The mask is preparing quickly and does not take much time, which, of course, pleases women. It should begin with peeling the tomato from the peel and its further transformation into a puree. A blender can help here. The paste is mixed with the other components and applied to the cleaned epidermis for 15 minutes.

Going further into the origins of folk recipes, you can turn to such a component as natural clay. Today, as before, it is quite popular as an integral ingredient of masks and body wraps to reduce sagging body. For the face is best to choose a natural product without any additives and impurities. The effect of a facelift is immediately visible, but only the regularity of the procedures will help to preserve it for a long time.

Enters the recipe of the tightening mask:

• whipped protein;
• 2 tablespoons of clay;
• a teaspoon of any nutritious oil.

All components of this method are mixed and applied to slightly moist skin. The composition quickly hardens on the face and tightens it, however, having sustained it for 20 minutes and washing it off with warm water, one can notice the amazing elasticity and tenderness of the face.

For example, any oils, whether jojoba, olive, peach, apricot, coconut, or other suitable for a particular skin type oil, can be added as a good nutrient.

It is worth noting that even the most well-groomed skin will not look decent on the weakened muscles, and therefore special exercises should become a complex for home rejuvenation.

The first and important step is a good warming up of the muscles. To do this, it is necessary to stand up or sit down and evenly pronounce the vowels “a”, “o”, “i”, “e”. Preparation for charging can be considered successful if, after the procedure, a feeling of overflowing heat appears in the muscles.

"Face" -fitness for tightening the oval face pays close attention to the removal of the second chin. You can remove it by sitting on a chair and tilting its head back. At this time, the lower lip must reach up and stay in this position for 10 seconds. The exercise is repeated in 2-3 approaches.

Standing exactly, you need to clasp your arms around your shoulders and gently pull the neck up. Muscles should feel the maximum stress and reach the limit. At this end point, take a deep breath and linger for 10 seconds. Returning to the original position also happens smoothly.

Facial gymnastics will also help to eliminate slack cheeks and bryl. It is necessary to perform it all the time, because it is the sagging areas of fading and loose skin that give out the real age of a woman. Sitting or standing in front of a mirror, it is necessary to lower the corners of the lips and pull them down. The position is maintained for 5 seconds, and then repeated 5 times or more to a feeling of fatigue in the muscles.

Another remedy for drooping cheeks is reminiscent of a children's speech therapy exercise. Taking a deep breath, you should squeeze your lips and inflate your cheeks, then place your hands on your cheeks in such a way that your fingers cover your ears. Creating pressure, it is necessary to keep the cheeks puffed up for 5 seconds. The number of approaches - 5.

To do this, being in a level position, you must hold the pencil between your lips and, without moving your head, several times write your name in the air.

An interesting exercise from the publisher of a successful book on aerobics, Carol Madgio's face is also devoted to the nasolabial folds. It includes, in addition to gymnastics, a soft but effective massage.

Algorithm of actions:

• sit in front of the mirror, keeping your back straight:
• create an oval from the lips, opening the mouth and creating a slight tension;
• slowly move the pads of two fingers along the line from the corner of the lips to the nose;
• repeat the movement from the bottom up and from the top down to a feeling of warmth and a slight burning sensation in the area of ​​the massaged folds;
• make 30 tapping on the nasolabial folds with fingertips;
• exhale through closed lips, feeling the vibration in the area of ​​the tissues of the mouth.

You can complete “face-building” with the help of an effective exercise: having placed two fists under the chin, you need to open your mouth and with your tongue to rest against the hyoid area. Creating resistance and straining your muscles as much as possible, stay in this state for 25-30 seconds. The number of approaches - 5.

According to facial gymnastics coaches, with regular repetition of even basic exercises that take no more than 15 minutes a day, one can see obvious results already after a month.

Despite the variety of tools that can be done at home, many women prefer to trust the preservation of their youth to specialists. It must be said that this approach is quite understandable, because the correction of facial contours in salons occurs several times faster, without requiring the patient to take regular independent actions.

So, hardware cosmetology offers vacuum massage using special tips.

Indications for use:

• loose skin;
• shallow wrinkles;
• circulatory disorders.

As fans of the procedure assure, from one to five sessions is enough to break down body fat, to restore elasticity and youth, as well as healthy complexion. The visible result comes immediately and lasts about one and a half years.

A quick and noticeable result for several years can be given by another hardware technique - RF lifting. This procedure is a facelift due to heating with radiofrequency energies. Depending on the initial state of the epidermis, it can take from 6 to 12 procedures to fix the result for years ahead. Innovative lifting triggers natural collagen production.

Another method of deep cleansing, carried out with the help of a laser and launched a complete renewal of tissues, is called fractional thermolysis.

This hardware procedure will be useful for:

• elimination of fine wrinkles;
• getting rid of stretch marks;
• face oval lift.

In contrast to laser polishing, the technique in thermolysis affects only problem areas, and therefore the period of full rehabilitation is reduced to several days. Nevertheless, the procedure is rather complicated and has contraindications, and therefore should be carried out only after consulting with a therapist and when conducting it by a master of his craft.

Thus, the modeling of the second chin fillers can be carried out using mesotherapy. The point here is to introduce special vitamin solutions to the problem areas, for example, with hyaluronic acid. With the help of a syringe or mezoroller, the preparations enter the deep layers of the skin, delighting with excellent results.

Contour plastics can be performed using filaments.

To date, there are two effective methods:

• bio-reinforcement;
• thread lifting.

The difference here is in the types of threads. So, bio-reinforcement allows using only mesothreads, while thread lifting is performed with the help of special threads with notches that preserve the result of the procedure for a long time. It is worth noting that the threads split over time, and therefore there is no need to worry about the presence of foreign bodies.

Plastic surgery, such as platysmoplasty and double chin liposuction, will help to return the former facial contour. Such actions should be considered a serious interference with the body’s work, and therefore before the procedures it is necessary to soberly weigh the pros and cons, get tested by specialists and prepare yourself morally for a long rehabilitation period.A positive outcome of operations will bring cherished youth for up to 10 years.

Unfortunately, many women know little about their bodies. So, if every woman knew about the 57 muscles on her face, she probably would have used more effort to train them. And we are not talking about special exercises.

Smiling and kissing, you can train a lot of muscles. Such a pleasant pastime, like a kiss, will involve muscles in the amount of 29 pieces, while the usual smile will turn up to 40. Rejoicing life and forgetting about troubles, without knowing it, we prolong our youth.

This also has its advantages, because, without distorting its young and elastic skin with grimaces, girls do not give rise to nasolabial moody folds.

In addition to habits and the state of the soul, to prevent the preservation of a clear oval of the face, a healthy lifestyle is required. Overweight - the main opponent of beauty and ally of the second chin. Starting to eat the right foods, such as hard fruits and vegetables, you can not only lose weight, but also train your chewing muscles, which are responsible for the lower part of the face oval.

If you want to prolong youth and preserve beauty, you should listen to the recommendations of cosmetologists. For each person they will be individual, and yet some points can be summarized.

You can tighten the face contour:

• doing home gymnastics and skin care before the first signs of aging appear;
• using a set of methods, whether salon treatments or home activities;
• coordinating actions on rejuvenation with a specialist and age.

The last point is more concerned with procedures that require external intervention in the form of injections and hardware effects, while using domestic methods, you can rely on the experience of fellow workers in the fight against aging. For example, many users consider folk masks to be very effective, but they require a course of up to 30 applications with regular repetition.

Women are pleased with the results of “face-building”. Reviews indicate that the ladies are engaged in it for several years and are happy to show pictures of younger skin. The most effective exercises, according to users, are the simplest tasks that do not require the use of several zones and muscles at once.

Girls who have passed more than one course of procedures, advise:

• after 35 years, not limited to one procedure;
• visit only proven professionals;
• reconcile with possible pain, even with local anesthesia.

One way or another, but each face facelift procedure finds its supporters and opponents. Some advocate for the naturalness of the means used for the face, others for advanced technologies. However, the presence of a positive result suggests that it is possible and necessary to tighten the shape of the face, but to prolong one’s youth is real.

How to tighten the oval face, as well as remove the second chin, see the video below.