All women dream of being attractive, dazzling and attracting the views of men. To achieve this effect, you need to monitor your health, use various means of care and listen to your body.
The face of the girl is an extremely unprotected part of the body, which is adversely affected by various external influences. Also on the state of the skin can affect the internal processes of the body. Therefore, women should remember that permanent skin care is something that helps to make it healthier, more radiant, firmer and younger. Wrong home care leads to bad consequences, so in order not to harm yourself, you need to know some rules that allow girls to stay young and attractive for a long time.
Determine the type of skin
To choose the right tools you need to know what type of skin a woman has. Then the care will solve the existing problems. You can contact a professional who will help you learn about your skin type and advise you on how to solve problems, but you can also figure it out yourself.
It is necessary to carefully study the skin of the face and try to notice the small features that tell you about what type of owner you are.
- Dry skin tightened, has narrowed pores. It is this type that tends to age prematurely, in this connection it is important to intensively moisturize.
- Oily skin has such distinctive qualities as oily shine and wide pores. It can often become inflamed, have a lot of eels and comedones. It must be properly cleaned.
- Normal skin does not have any visible imperfections, but it also needs careful care. If you choose the wrong cosmetics, you can develop a variety of skin diseases.
- If the skin becomes red and flaky with minimal external or internal exposure, then it is sensitive. Manufacturers of care products for this type have made sure that they do not contain substances that aggressively affect the skin, as well as odorants and other components that can lead to bad consequences.
- It is quite difficult to get the right care products for the combined type. The girl should distinguish between areas in need of care, and select the means to get rid of any specific problems.
What is negatively affected?
There are many other factors that can make skin less elastic and beautiful. For those who smoke, consume alcoholic beverages, sweet flour products and other fast carbohydrates, the skin often deteriorates. Alcohol is able to expand blood vessels, and if you use it too often, redness will appear on the face.
Smokers and lovers of sweets impair their blood supply, thereby reducing collagen and elastin levels. Namely, they make the skin supple.
A few more factors:
- When the skin is exposed to sunlight or tanning, it is tanned, which looks quite attractive, but the abuse of ultraviolet light can be detrimental. If you treat this carelessly, the skin will become thick, lose a large amount of moisture and will produce a lot of melanin pigment, which will contribute to the appearance of fine wrinkles.
- It is important to remember that anyone needs to regularly drink a certain amount of water (about 2 liters). This helps to avoid dehydration of the skin and keep it healthy, supple and attractive.
- Every girl knows that it is impossible to use low-quality cosmetics, because it adversely affects the skin. There are foundation creams and powders that clog pores, and cosmetics, which has a lot of chemicals in it. If you use these tools all the time, it will cause the person to fade prematurely.
- Some people think that if nature has rewarded them with a decent figure, you can not lead an active lifestyle. It is believed that active rest and sports exercises only tighten muscles. The girl involved in physical culture, stimulates growth hormone, which contributes to the rapid renewal of skin cells. Her condition is getting better.
- Hard water washes out soap and other detergents extremely poorly, so you should use melted or potable water. Not very good ecology of the city brings a lot of problems due to dirt, a large number of toxins and dust. All this settles in the pores, subsequently clogs them and causes inflammation.
- Such factors as cold wind and low air humidity can dry the skin.
Stages of care
There are basic rules that can help a girl make her skin smooth, beautiful and young. There are several step-by-step recommendations to achieve the desired effect and prolong the youthfulness of the skin, preserve it, and protect it from various negative influences.
Their consistency is extremely important, because if you do not comply with it, the skin will become unhealthy and acquire many problems.
Cleansing
The most important step is cleansing. It is necessary to cleanse the skin of the face every day, as during the day a large amount of dust, harmful substances in the air, and sebum are formed on it. Most girls do not leave the house until they put on the face a large amount of foundation, powder and other decorative means that clog pores and promote inflammation. Because of them, black spots, eels and other equally unpleasant things are formed. It should be understood and not to neglect such a necessary stage, as a proper and thorough cleansing of the skin.
To get rid of the problem you need with the help of professional cleansers: lotions, micellar water and milk. For those who prefer home-made tools with their own hands, there is a recipe that helps the actors. Vegetable oil is heated and placed on the face with a small layer. A few minutes later it is removed. It perfectly cleans the skin and moisturizes it.
Washing
The best tool is purified water, because the skin absorbs the substances in the liquid. Good means - rain and melt water, but if you can not get them, you can use a filtered tap. Many cosmetologists say that soap should not be used, it contains alkali, which adversely affects the water balance of the skin of the face. It is better to use milk.
Peeling
It should be noted that the median and deep peels are salon treatments. Here we will talk about the surface peeling available at home. This procedure is recommended 2 times a week using a suitable scrub. It is necessary for getting rid of dead cells, leveling the relief and good pore cleaning. It is necessary to apply the scrub on the skin, before it is moistened with water, and rub with light movements, without pressing.
If there is any inflammation or irritation on the face, you should not carry out this procedure.
The best options for scrubs are homemade tools made by hand.
For their manufacture, you can take salt (sea), ground coffee, sugar. Each component is mixed with thick cream or sour cream for better effect. You can use honey.After application, you need to massage the skin, and after the product becomes thick and begins to roll, you need to remove it with wet wipes, after moistening them in broth, previously made of herbs. The procedure will well affect the skin, rid it of dead cells and make it softer.
Masks
Home care involves the use of cleansing masks 1-2 times in 7-8 days. Before the procedure is to use a steam bath with the addition of essential oils. This will maximize the pores and rid them of harmful toxins. But there are skin problems for which it cannot be used, in particular, allergic reactions.
A mask that contains cosmetic clay is the best option.
To select the desired clay, you need to know your skin type.
For a woman with a mixed type, white clay is suitable, with bold - blue and green, and dry - red. After exposure to these masks, the face should be soothed with a tonic, removing what remains of the means, allowing the pores to close and giving the face a healthy color and freshness.
Moisturizing
For moisturizing is to use special creams. Funds are selected based on skin type and age of the weaker sex. For a younger one, you need a light gel that has a moisturizing effect. Mature skin also needs comprehensive care, which will provide nutrition and give it elasticity. It is important not to forget that the moisturizer should be applied only in the morning.
The best effect can be achieved with the help of moisturizing masks, used several times in seven days. It is important to consider that masks that are offered in retail outlets and online stores can contain both useful components and not very suitable substances. To avoid the negative impact of such compositions, it is better to make masks of their own preparation, which can not harm the person, unless of course take into account the recommendations of competent professionals.
It is important to bear in mind that the use of moisturizers will not have a beneficial effect if they are used in too dry rooms or in very hot and frosty weather, since most of them operate on the principle of absorbing moisture from the surrounding air. If the moisture level of the environment is lower than the skin, the opposite effect will occur. In this case, moisture will not occur, the skin can even dry even more.
Experts recommend applying the cream immediately after washing (usually 10 seconds), then moisture from the skin surface will be absorbed along with the product.
Toning
If a girl regularly cares for her face, she should pay attention to such useful and important products as tonic and lotion. To use them properly, you should read the instructions on the package. It is necessary to use products on a natural basis so that there is no alcohol in the composition. Many girls like children's creams, and they make the right choice, because baby care products contain only natural ingredients that are not capable of causing allergies or addiction. If someone is not satisfied with the funds from the stores, you can make them yourself, using decoctions of herbs. Such funds can be stored in the refrigerator, and before use they need to be slightly warmed.
An additional effect will provide home cryotherapy. It will help make the face more fresh and elastic.
This procedure can be done using an ice cube from a decoction of medicinal herbs. Chamomile, nettle and other herbs suitable for skin health are suitable for use. This procedure will allow you to tone it up, get rid of edema and signs of fatigue, narrow pores. Ice cubes need to gently "massage" the face. This will improve microcirculation, strengthen blood vessels and prevent the appearance of a capillary network. The skin will become elastic, and fine wrinkles will smooth out.
Nutrition
Absolutely every type needs regular nourishment, which is obtained by the skin through nourishing masks and creams. Usually cream is used before you go to bed. Before applying it you need to warm up a little in your hand. After 15-20 minutes, the remnants of the funds must be carefully removed. If this is not done, the pores will become clogged, after which comedones may form.
There are many nourishing masks, but self-prepared nourish the skin is sometimes better than purchased in the store. Girls can take advantage of the beneficial properties of a variety of foods that are in their fridge. Components need to be chosen, considering the type of skin. Masks should be kept on the face for half an hour and then rinsed with cold or warm water. After use, the skin should be wiped with ice.
Homemade recipes
If a girl leads an active lifestyle and she has no time to go to cosmetology rooms, you can use folk remedies. Making a variety of masks and scrubs is quite interesting, and using it is very nice.
Preparing masks at home means to protect yourself from chemicals and other not very pleasant substances that have an extremely negative effect on the skin. There are many different options for masks that can help in nourishing, moisturizing, toning the skin, making it smooth and soft.
Folk cosmetics have always been considered the most affordable and quite effective.
- Strawberry scrub. You should crush five strawberries with a spoon with a spoon, then cover them with one st. spoon of milk powder. Next, you need to add a blank of 2-3 drops of mandarin and chamomile essential oil. Ready scrub is placed on the face with smooth movements. It is better to massage the skin a little, then rinse off the product. It will help to clean the pores and is suitable for owners of fat and combined type.
- Sage lotion. Two Art. spoons of sage leaves are placed in boiling water. The decoction is infused for 2-3 hours, after it adds a small spoon of honey. It should be allowed to cool the mask, wet it with a cotton disc and wipe the face. Lotion is incredibly effective for sensitive skin types, a great option for nutrition.
- Honey mask. Several leaves of aloe are washed and placed in the refrigerator for a couple of days. Then everything is cut, wrung out. It is necessary to grind the ingredient so that there is a mass that looks like gruel. In a squeezed juice put one tablespoon of honey. Wonderful option for girls with a dry type.
- Mask of apple. A large apple is peeled, ground and boiled. During the cooking process, 4 tablespoons of milk are added. The substance is cooked to the state of porridge. The mass cools and spreads over the face. After 20-30 minutes, the mask is removed. Suitable for any type, perfectly nourishes and allows the skin to be fresh.
Masks for girls with normal skin type:
- Cabbage, beets and eggplant are ground on a grater or knife. Mixed, should get a liquid mass. On the face means should be 15-30 minutes. Lemon is squeezed into cool water, which is then washed off the mask.
- Mix a small amount of vegetable oil and preheated milk with salt, add a spoon of curd mass. Gently stir the mixture, place on face, keep the mask for half an hour. Rinse with tea. The result is nutrition with the effect of a gentle peeling.
- Beat egg yolk, pour a small spoonful of glycerin. Apply the resulting mask on the skin, hold for 20-30 minutes, rinse.
- Art. l yeast + water + chopped horseradish. Everything is mixed up. The mask is aged on the face for 10 minutes, then washed off.
- The yolk is pounded. The skin should be lubricated, then wait until it dries and rinse.
Funds after 30 years
At this age, there are signs that the body’s ability to recover has weakened. Quite often, girls see on the skin the negative impact of stressful situations, malnutrition, lack of sleep. In 30 years, women are actively using creams and gels with a regenerating effect.It is important to carefully monitor the skin around the eyes, because at this age it is she who is prone to various problems the most.
To make the skin younger and more beautiful can rejuvenating masks.
- 10 g flour + 10 g milk + yolk. Apply to face and hold for 15 minutes.
- Currant leaves, linden flowers, plantain, strawberry leaves cut and pour boiled water. Everything is mixed up. The resulting slurry is applied and held for twenty minutes.
Remedies after forty years
At this age, you must use a night cream and abandon the masks-films, traumatic and stretching.
Homemade masks that can easily maintain healthy skin can be useful.
- Honey + glycerin + water + ground oatmeal. Ingredients are mixed in equal amounts. The mask is placed on the face and held for 20 minutes.
Funds after 50 years
Women of this age feel that the aging process has begun. It is necessary to use procedures that will rejuvenate and support the skin, as well as allow it to remain firmer and more radiant for longer. First you need to restore the protective function.
To avoid various problems, you can use some budget funds:
- Crush several apricots and one banana, making a mass similar to porridge. 20 g of cream is poured into it, everything is stirred and placed on the face for half an hour.
- 30 grams of curd mass mixed with 10 grams of honey, pour 10 grams of olive oil there, hold on the skin for 20 minutes.
The skin around the eyes is a rather problematic area that needs careful and daily care.
There are several useful home care recipes that will allow women to take care of this area of the face.
- Many girls like to drink tea. Tea bags can be used to remove irritation and moisturize the skin around the eyes. The tannin contained in the tea helps to remove blue and swelling. If you can not use tea in a bag, you can take the usual crumbly. This method is ideal for those who need to quickly remove signs of fatigue.
- A mask that helps girls not to think about wrinkles under the eyes, is extremely easy to prepare. Egg yolk is mixed with a dessert spoon of honey and a small amount of powdered milk. The mixture must be mixed so that it becomes a uniform mass. Gruel is superimposed on the eyes and is there for half an hour. You should ensure that the mask does not fall into the eyes.
- Banana must be crushed and use only one article. spoon mass. It should add art. spoon melted butter. The mixture is applied to the eyelids and gently driven into the skin like a cream. It is located there for 20 minutes. Effective against wrinkles.
- To wrinkles smoothed and the skin around the eyes again become fresh and healthy, you should use a mask, one of the ingredients of which is oatmeal. Paul Art. tablespoons chopped oatmeal poured warm milk. After the porridge swells, it is placed on the skin around the eyes. Hold for 20 minutes.
Tips
In order for cosmetics to act correctly and help fight problems, you need to know about the proper technique of applying them. It is necessary to apply them along the massage lines, as this contributes to less stretching of the skin. If you constantly stretch the skin and improper use of tools, it may appear additional wrinkles.
Any cosmetic should be applied on the face with fingertips. The skin can not stretch and strongly press on it, too, is not worth it.
Hand to relax as much as possible. If the cream is dense or the skin is thin, it should be applied with a patting motion. Many use the ring finger, because it is the weakest (least pressing on the skin). First, the cream is squeezed onto the hand, and then taken with the fingers and applied to the face. This is how professional makeup artists work.Before applying the product, rub it gently in your hands to warm it up a little. This increases its activity and contributes to high efficiency. Apply the cream should be in small portions. It is necessary to get rid of the surplus by gently wiping the face with napkins. Do not take too little or a lot of cream. You need an optimal amount so that the tool could moisturize the skin without weighing it down.
It is important to remember that the day cream is applied at least 30 minutes before going outside, and in the winter time - an hour.
It must have time to be absorbed, otherwise the skin will only get worse. Night cream is applied 40-50 minutes before bedtime. For the agent to be well absorbed, muscle mobility is necessary. If you apply it and immediately fall asleep, the muscles will be relaxed, the microcirculation will be disturbed, the cream will not “work” and swelling may appear in the morning.
Young girls may not buy night cream. To maintain the purity and health of the skin, they should only clean and wipe it with a tonic. At this age, the skin is able to recover independently. If you start to help her, she can grow old earlier.
Rules to follow every girl:
- It is important to be aware of what type of skin she has in order to get the most suitable products for a particular type. What will be a good option for dry skin can damage oily.
- You must be careful of overly sensitive areas of the face that need more thorough care. The thinnest and most vulnerable of them are the skin around the eyes and lips. So they are well nourished, you need to use the serum.
- In the morning, the skin should be cleaned with facial wash, which will help to clean it.
- It is strictly forbidden to go to bed without removing makeup. If you leave cosmetics on the face, the skin will not breathe, acne and redness will appear on it.
- Peeling is something you should not forget. The lady should perform a surface procedure 2 - 3 times a week so that the skin can clear.
- Cosmetics should not cause allergies. After using it on the face should not appear rash and redness.
- In the summer, the girl should actively use protective creams. So that the sun's rays do not have a detrimental effect on the skin, before going outside you should apply cosmetic products with sunscreens on the face.
- Alcoholic beverages, nicotine and stress - all this extremely negatively affects the skin, you should give up bad habits and minimize, if possible, irritating factors.
- So that the skin always remains beautiful and radiant, it is worth periodically purchasing vitamins, especially in spring.
- Every woman should remember that her lips need care just like other areas. It is important to use lip cream and special scrubs.
- Quite often in the reviews of a variety of cosmetic products you can see information about the feeling of heaviness when applied to the face. Therefore, you must remember that you can not go to bed with makeup. It affects the skin extremely negatively and can cause diseases.
- During the day, there are many unpleasant and unhealthy substances on the skin, which subsequently prevent it from breathing and clog pores, which causes redness, rashes and other not very pleasant processes. The best option to get rid of this problem is to wipe the skin with a damp cloth throughout the day.
- If the skin is peeling off, you should not very often put cosmetics on it. It will be better to use light makeup, which does not cause much discomfort. There are many not too dense cosmetics that allow the skin to breathe. Pick them up is easy.
Virtually every product (except for meat and fish), lying in the fridge of a girl, can be used as a means of skin care at home. But it should be remembered that the selection of such "tools" depends on what type of skin a woman has.Also, before using homemade masks, you need to know the recommendations of experts in order to avoid harm.
It is important to remember that a person creates his own beauty and attractiveness. If a girl cares for her face, she will always shine and attract attention.
Ten secrets of skin care are waiting for you in the video below.