Fish oil for the face: effectiveness and rules of application

With age, it becomes more difficult to resist the age-related deficiencies of the skin. However, it is much easier to care for him than the manufacturers of expensive cosmetics say about it. With such an excellent handle budget funds such as fish oil.

Fish oil is an oily substance of liquid consistency, having a peculiar taste and olfactory properties. It has important components for the human body. Made from liver fatty fish.

Fish oil contains several important for the beauty of the skin components.

• Vitamin A. It increases the resistance of the skin to aggressive environmental factors. After all, the skin is the first to encounter harmful flora, so increasing its protective function is very important for problem skin with acne and ulcers. With regular use, the number of acne and acne is significantly reduced. Vitamin is very important for owners of fatty skin, because it is able to control the work of the sebaceous glands and has anti-inflammatory properties.
• Vitamin D (ergocalciferol). Not only important for bones, cartilage and teeth, but also for skin. It is an important component involved in the cell division of the epidermis. It protects the skin from harmful solar radiation, accelerates the healing process of wounds on the skin. Due to ergocalciferol, the outer layer of the epidermis is rather renewed, which guarantees a beautiful and healthy skin color.
• Omega-3 fatty acids. They enter the human body only from the outside. Their deficiency adversely affects the health of the skin. They control the work of the immune system, suppress allergic symptoms, and have anti-inflammatory effects. Prevent flabbiness and wrinkled skin around the eyes. Beneficial effect on blood flow in the skin, improving its air exchange.

In pharmacies, fish oil is sold in capsules, which is not very convenient for popular recipes. If it is not possible to purchase bottled fat in specialized fitolavkah, previously crushed capsules are also suitable.

Masks made on the basis of omega-3, with constant and systematic use, give an excellent result. After several treatments, the following effects can be noticed:

• Deep hydration of the skin. Dryness and peeling disappears.
• The disappearance of acne, redness and inflammation, pigmentation.
• Prevent small wrinkles. Deep become less visible.
• Omega-3 collagen is great for sensitive skin around the eyes.
• The skin is saturated with all the necessary vitamins, faster restored.
• Smartness and elasticity of the skin.

Manufacturers of many cosmetic products, knowing about the unique properties of fish oil, add it to the composition of their cosmetics.However, you can make an effective remedy for skin with fish oil without much difficulty at home, spending quite a bit of finance on it. Fat can be used alone or with additional ingredients such as dairy products, essential oils, lemon, greens and various clay. The benefits of nourishing and moisturizing qualities of fat are invaluable for aging skin. Very young girls can also use omega-3. This will help prevent more subtle age-related changes and disadvantages such as acne and blackheads.

Fish oil in cosmetology has collected a lot of positive feedback. It is used in its pure form - the substance is applied with a thin layer to the skin, without rubbing, it is aged for at least twenty minutes. And at the end of the procedure, gently rinse with warm water, avoiding contact with the substance in the eyes.

Fish oil for the skin of the face, applied at night, gives the maximum result. The overall skin tone will rise, wrinkles will be smoothed.

There are a lot of masks on the basis of fish oil. The benefits of each individual and depends on additional ingredients added to the composition.

• Honey against wrinkles. Omega-3, liquid honey and water are taken in a ratio of 1: 1: 1. The ingredients are mixed to a mushy consistency. The resulting mass is distributed over the skin. After 15 minutes, the mask is washed off with warm water. At the end of the procedure it is recommended to wash with cool water to raise the tone. After several treatments, the complexion improves and inflammation disappears.
• Sour cream anti-aging mask for acne. Sour cream and fat are mixed in the same proportions in one teaspoon. Mixer whip chicken yolk with sour cream and fish oil. All components are preliminarily left in the room for several hours, so that they become the same temperature as the air in the room. Apply to face and neck for 30 minutes. Washed off with warm chamomile decoction. The acne mask returns skin elasticity, stretching small wrinkles.
• With a whitening effect. Fish oil is mixed with cream and lemon (can be replaced with parsley) in the ratio of 1: 1: 1, applied to the face and aged for 15-20 minutes. Rinse home remedy with cool water or herbal decoction. The mask lightens freckles and pigmentation, deeply nourishing the lower layers of the skin.

• Mask "Restore". Fish oil, lemon juice, sour cream and cottage cheese are combined in the same proportions, adhering to a one-to-one ratio. The mixture is applied to the skin for fifteen minutes. After the time is washed off. Lemon juice can be replaced with parsley. This composition effectively restores the tone of the tired epidermis.
• Rejuvenating Fish oil is added to two teaspoons of kelp kelp until the mixture becomes mushy. Mixed ingredients are distributed on the face and neck for half an hour. For washing off the composition is recommended to use green tea or decoction of chamomile. With systematic use, the skin is noticeably rejuvenated.
• Pull-up. Squeezed fish oil from four capsules and mixed with tincture of calendula in the amount of fifteen drops. To the resulting liquid is added clay to the consistency of fat sour cream. The mask is applied to the face for fifteen minutes. The first few minutes of the composition can be a little pinch. Restores the skin and has a lifting effect.
• Refreshing Mix starch and fat in a 1: 1 ratio. Add a drop of ginger essential oil. Before applying a home remedy, the skin of the face is steamed in advance. Apply the composition of the massage lines for a whole hour. Wash off with warm water. The mask helps prevent wrinkles and pigmentation, gives the skin a fresh look.

• For the skin around the eyes with parsley. Several branches of greens are crushed and mixed with fat.In the solution wetted cotton discs, which are aged for centuries for half an hour. The tool perfectly nourishes the skin around the eyes.
• Moisturizing.The cooled quail egg is whipped with a mixer until thick foam. The contents of five capsules of fish oil and a tablespoon of sour cream are added. The mixture is applied in several stages. Each layer should dry well. The mask replenishes the required amount of vitamins, moisturizing and nourishing the skin.
• Regenerating elasticity. Mix one teaspoon of honey and fat. Add a few drops of your favorite essential oil. The prepared mixture is applied on the pre-steamed skin. It is advisable to apply it with a special cosmetic sponge. Cowberry broth is ideal for flushing. In his absence, you can take any other herbal decoction or warm water.

The visible effect will not appear from the one and only application of the remedy. Fish oil should be used for up to a month, but no more than twice a week. After these masks do not need to apply the cream.

It is necessary to check the presence of allergies to the components. To do this, you can put a little money on the elbow.

Do not forget to monitor the shelf life of fish oil and the correctness of its storage.

Positive reviews confirm that many girls are experimenting with fish oil at home. Many have noted the staggering effect of using pure omega-3. From his skin begins to shine health, becomes velvety and elastic. Just two weeks dryness disappears. When applying fat at night, small inflammations calm down, and redness becomes less noticeable. Wrinkles become less visible, but not completely smoothed. They are more than satisfied with the effect of masks based on fish oil.

But in the reviews they write about one drawback - it is a terrible smell, which is simply impossible to get used to and which is quite stable.

It is recommended to take parallel and fish oil inside. So the result will be noticeable faster. In addition, this fat is very good for health.

For information on how to use fish oil for facial wrinkles, see the following video.