Feet care

How to prepare a foot bath with hydrogen peroxide?

How to prepare a foot bath with hydrogen peroxide?

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Content
  1. Ways to make baths
  2. Popular recipe

In the absence of proper care for the feet of a person, over time, they comprehend the unpleasant consequences, from which it becomes embarrassing to put on open shoes and appear on the beach, visit a bathhouse and a pedicure room. These troubles often create discomfort and pain when walking with and without shoes. Externally, they are expressed in the form of corns, calluses, coarsening and cracking of the skin of the feet, as well as the development of the fungus of the sole and nails. At home, to bring the skin of the legs in order, you can use the bath with hydrogen peroxide. Regular procedures with foot baths are guaranteed to heal the feet and return the softness and normal look to their skin.

Ways to make baths

There are several basic recipes for foot baths aimed at eliminating problems with hardened skin, cracks and fungal diseases. And the main active ingredient in these solutions is hydrogen peroxide, which is also called peroxide. For better effect and depending on the condition of the skin, other substances and drugs are sometimes added to the solution along with peroxide: sea salt, aspirin, medicinal herbs, baking soda, glycerin. Baths with the addition of iodine are possible to fight the fungus. When applying this or that method, one should not forget about the individuality of the body's attitude towards medicines, which is an important factor in obtaining a result.

Basic recipe with hydrogen peroxide

This method of preparing a solution for foot baths can be called basic without the addition of other substances. Sometimes it is called classic. Only 2 components are needed for the preparation of baths: 3% hydrogen peroxide in powder or tablets and ordinary drinking water. Only here the ratio of peroxide to the volume of water can vary depending on what problems you plan to solve these procedures.

To get rid of rough skin and deep cracks on the heels of the solution is prepared on the basis of:

  • 3 liters of water;
  • 6 tablespoons of powder (or 6 tablets) of peroxide.

The solution is caustic, but otherwise it will be more difficult to achieve a good result and not as fast as we would like. In cases where the heels are in satisfactory condition (they have subtle changes), then the amount of peroxide is halved. Hot water is poured into a basin or a special bath for foot procedures, then peroxide is added to it. The temperature of the water should be such that the legs can tolerate it without discomfort. One procedure lasts 10 minutes, after which a pumice stone to wipe off the steamed dead skin from the heels (it will be white in color). Finally, lubricate the treated areas with a nourishing foot cream.

Baths with medicinal additives

For all unpleasant changes on the skin of the feet, a pure solution of hydrogen peroxide in water is an effective tool.

Recipes are known in which additives to the classic peroxide solution with water are provided.

  1. For the prevention of the formation of calluses, corns and the development of fungus, it is recommended to carry out the following procedure once a week. In a 3 liter heated bath with water, 3 peroxide tablets and 1 tbsp are diluted. spoon of glycerin. The feet are kept in this prophylactic solution for about 20 minutes, and then they wipe the feet dry, give some time for their complete drying and lubricate with a softening cream.
  2. To remove the corns from the feet, they use peroxide baths while adding baking soda. First, the legs are steamed in three liters of hot water without any additives for 10 minutes. Next, add 2 tbsp. peroxide spoons and 2 tbsp. spoon of soda, stirred until complete dissolution of therapeutic agents and immersed in the solution legs. After 5 minutes, you can begin to clean the skin from the corns with a pumice stone or a brush. In addition to getting rid of corns, such a procedure is at the same time a preventive measure against the appearance of new growths.

It is worth noting that in the fight against nail fungus these methods are not enough. In addition to the baths should be antifungal measures with the help of special preparations and local compresses with the participation of the same peroxide.

Herbal Peroxide Supplements

Hydrogen peroxide dries out the skin of the feet, so it is worth adding some decoctions and tinctures of medicinal herbs to classic trays with hydrogen peroxide, for example, Hypericum decoction or Calendula tincture.

The recipe with the participation of these herbs is as follows.

  1. For 3 liters of warm water, 60 ml of 3% peroxide and 25 ml of calendula tincture on alcohol. In such a bath, keep your feet for 15-20 minutes.
  2. Prepare a decoction of 30 g of dried Hypericum in 300 ml of water, and after cooling, mix it with 60 ml of 3% hydrogen peroxide. Pour the mixture of broth and peroxide into warm water of 2 liters and keep feet in the solution for about 10 minutes.

With steaming feet after taking foot baths with herbs, it is necessary to remove dead skin and treat with softening cream.

Aspirin Peroxide

For a better tightening of cracks and wounds on the feet, as well as the prevention of purulent processes in them, aspirin is an effective tool. Only it does not need to be added to the bath solution.

Aspirin is used differently.

  1. The legs are steamed out in the bath with hydrogen peroxide in the classical way for 10 minutes.
  2. Pumice stone or a special brush removes softened bath skin from the diseased part of the foot.
  3. Crush a few tablets of acetylsalicylic acid to a state of powder.
  4. Cover aspirin powder in the wounds and cracks. You may need the help of another person at this stage of foot treatment.
  5. Band up your feet and put on your socks.

This way of treating the legs is best done at night. After bandaging and putting on socks, you can go to bed. In the morning, remove the bandages and additionally clean the feet. The procedure of treating the legs with aspirin after the bath is not recommended more often 1 time in 10 days.

Sea salt

The use of sea salt, coupled with hydrogen peroxide, is one of the interesting and effective ways to take foot baths to heal the skin. Sea salt has healing and other beneficial properties, having in its composition an impressive array of mineral substances that have a beneficial effect on the human body (for example, calcium, magnesium, potassium, iodine, phosphorus, iron). Together with hydrogen peroxide, this solution is obtained, from which dead skin growths on the feet fall off after several procedures.

For the bath, take 75 g of sea salt at the rate of preparing a solution with a volume of 3 liters. Dissolve the salt in hot water, and keep her feet in it for 5-7 minutes. After this, 3% peroxide is added to the bath in the amount of 50 ml. In the strengthened treatment solution, the legs are kept for another 5-7 minutes, after which the feet are treated with pumice. Cleaning is usually easy. This method can be applied 2 times a week.

Popular recipe

Reviews of all the above methods of foot baths are not only positive, but also complement the treasury of effective recipes for dealing with unpleasant changes in the skin of the feet with new ways. For example, you can mark a tip with a simultaneous description of the recipe of the bath using lemon. The woman who applied this method briefly described her actions on getting rid of corns.

First soak your feet in hot water with peroxide for about 8 minutes. Then carefully scrape off all the dead, softened skin of a corns and attach a slice of lemon to this place. It is desirable to wear insulated (wool) socks for 2 hours. When the time has passed, pumice again to work and remove the swollen layer of skin. Do this operation 2 times a week until the problem is gone.

And she will definitely leave, as if nothing had happened.

In order not to start having problems with your feet, you need to watch them no worse than your hands. They should always be clean, dry, with clean shoes and fresh socks. After each bathing the body, it is advisable to clean the heels and other skin of the feet with a pumice stone, and once a week make a prophylactic procedure for taking the foot bath using peroxide. At night, rub your feet with a nourishing cream.

Learn more about how to prepare a foot bath, you will learn from the following video.

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Information provided for reference purposes. Do not self-medicate. For health, always consult a specialist.

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