Nail Care Rules

Nails and their condition can tell a lot about a girl. The shape and color of the nail plate can warn about some health problems. A beautiful and neat manicure largely depends on the initial care that should be present in the life of any modern person.

A modern woman's nail care stands next to a facial. It is these parts of the body that most quickly begin to give the age of their mistress. Your hands are most susceptible to negative environmental effects, so your task is to minimize this harm as much as possible.

Any deviations from the norm indicate not only poor care, but also health problems, lack of any useful substances. Beautiful and strong plates can not exist without enough vitamins and trace elements.

The following trace elements must be present in your diet:

• Vitamin A and E protect against breakage, because of which a manicure cannot be perfect. Contains elements in greens, carrots, liver and vegetable oil.
• B vitamins and iodine help the growth of marigold. These useful elements are contained in spinach, sea kale, sprouted wheat.
• Calcium is the main building block that is responsible for the strength and smoothness of the nail plates. To replenish the calcium reserve, you must eat dairy products, fish, nuts, eggs and legumes.
• Iron contributes to the correct form of the plate, its strength. This element is contained in vegetables and fruits, beans, pomegranate juice.
• Magnesium and manganese largely determine the condition of the nails, their healthy appearance. Use plenty of greens, nuts, do not forget about mushrooms and legumes. Garlic and liver are also rich in these elements.

Nail plates are composed of structural tissue, for which strength and elasticity are important. Add to your diet the use of gelatin, which is contained in the aspic and aspic. A moderate consumption of marmalade also has a beneficial effect on the state of the nail plate.

When caring for your nails at home, you must follow some rules.that will keep your nails in excellent condition and avoid many problems with their health. Drinking vitamins should be daily. It can be both foods rich in nutrients, and special vitamin complexes. If you prefer medications, then choose drugs with caution, as many of them cause severe allergies.

If you trust professionals to care for your marigolds, then give preference only to proven beauty salons. All manicure tools should be carefully processed and disinfected, otherwise you can get nail fungus or some other unpleasant illness.

Strong nails are the key to a beautiful manicure. Various baths at home will significantly improve the condition of the nail plate, make your nails smooth and even.

To improve the situation, it is necessary to make baths with essential oils every day for ten days. For this, olive, sea buckthorn, flax or jojoba oil is suitable. Dip your hands in the bath and wait ten minutes. After the procedure, pat your fingers with a paper towel, without rinsing the oil off your hands. With increased brittle nails, add vitamin oil or apple cider vinegar to the oil.

Baths with sea salt are known for their healing properties and help with the stratification of the nail plate. This procedure requires 200 milliliters of water and a teaspoon of sea salt without any additives. Dip your hands in the solution and hold for twenty minutes. For a visible result, you need to care for your nails in this way for 15 days.

Make strong nails help bath with iodine, for which it is necessary to dissolve six drops of the substance in a glass of water. The treatment procedure is a two-week course, a week break and a two-week course again.

Any, even the most healthy nail plates, need constant care, and baths are perfect for this. Essential oils not only have a beneficial effect on the condition of nails, but also allow you to enjoy a stunning aroma during the procedure. Baths with a decoction of chamomile and currant leaves perfectly strengthen the legs and align the nails. To soften the cuticle, use a bath with honey and olive oil, which must be slightly warmed.

Masks for hands and nails are no less effective in strengthening nails than baths. Red hot pepper is known to many for its unique qualities and positive effects on the growth of nails. Pepper masks should be done with care, be proportioned and follow the procedure time. Otherwise, you can get a severe skin burn.

An already crushed pepper or a pod is suitable for making a mask.which needs to be crushed independently. Mix a small amount of the obtained powder with boiled water and fatty hand cream. Apply the resulting mass on the plates and the skin around them, leave for fifteen minutes.

White cabbage and raw potatoes are an excellent firming agent for nails. Crush in a blender a leaf of cabbage and potato tuber, add olive oil to the resulting mass. The resulting composition can be applied to your hands and dip your hands into it. After fifteen minutes, remove everything from your hands with a cotton pad.

White cabbage also goes well with banana pulp. They must be crushed together, add one teaspoon of cream and put on your hands. Remove the mixture from your hands with a cotton pad soaked in milk.

If you are faced with the problem of yellowed nails, then you will help olive oil in combination with any essential. They must be mixed in equal proportions and rubbed into the nails with circular massage movements.

Paraffin therapy is a modern and very effective tool for nail care. Everything you need for the procedure can be purchased at a pharmacy and carry out the procedure at home.

Among the useful cosmetics leading position is varnish with vitamin E. It must be applied the first layer before applying the basic shade of varnish. Thanks to this basis, the varnish will hold better, and your nails will receive reliable protection from harmful substances.

Folk remedies for the care of nails and cuticle are the most affordable and sufficiently effective procedures. Many years ago it was impossible to find such an abundance of cosmetics, and women always wanted to have beautiful nails. Thanks to this, we now have the opportunity to use healing recipes of beauty.

Vitamin C fights nail brittleness well.The mask, consisting of cranberry, lemon and currant juices, perfectly strengthens the nails and restores their healthy appearance.

One of the easiest means to care for brittle nails is a simple lemon. Cut the fruit in half and lower all the nails into one of the halves at once. You will be surprised how the nail plate will change after regular procedures with lemon.

A mixture of lemon oil, jojoba and rose oil perfectly strengthens the nails and gives them a well-groomed appearance. It is important to store the prepared composition in dark glass containers.

Exfoliation of the nail plate is not the norm and gives a lot of problems to the woman. With such nails it is impossible to grow the required length, you have to constantly cut them under the root.

Egg yolk and beeswax will help to cope with this nuisance.to be heated in a water bath and gradually pour peach oil to them. When the mixture will resemble hand cream in consistency, you can not add peach oil. Your task is to not forget to rub homemade cream into your nails every night before you go to bed.

Smooth nail plate is the key to a correct and beautiful manicure. Return the smoothness of the nails will help potato peel and flax seed. Ingredients need to grind and pour 0.5 liters of beer. Put the resulting mass on the fire and boil until it becomes thick. Apply to your nails every day for 10-15 minutes, then remove the mask with a dry cotton pad.

A mixture of boiled potatoes, milk and beer also has a positive effect on the nails, making them smooth and shiny.

Improperly done manicure at home can cause many problems with nails, including the appearance of burrs, delamination and fragility.

If you prefer to take care of your nails yourself, then try to follow a few important rules:

• The use of high quality tools and materials for manicure. Savings in this case can adversely affect not only the quality of the result, but also the health of the nails.
• Sterility of instruments. Tools that are poorly treated after manipulating nails are a good breeding ground for bacteria. Be sure to use antiseptics, and ideally a special sterilizer.
• Cutting nails and any other procedures should be carried out at least once every two weeks.
• The nail file is your main helper for shaping your nails. You can file only dry nails and before all medical procedures. Move the file strictly in one direction.

• Using a moisturizer allows you to soften the cuticle and easily move it away before applying the varnish. To move away the cuticle, use an orange tree stick, which is sold in any specialty store and is inexpensive.
• Use only high-quality and expensive varnishes, otherwise the plate may turn yellow and deteriorate.
• Dark shades of varnish should be applied over the base layer. So nails will be less prone to yellowing and darkening.
• The nail polish remover must be acetone free, but with the addition of nourishing oils. If you notice that after removing the coating on the nails formed a white coating, the liquid should be changed.
• Hand washing should be done at room temperature with cream soap. Too hot water washes away the natural oily layer, leads to peeling of the skin and exfoliation of the nails.

Nail extension is a real salvation for those who want to have beautiful, well-groomed nails of the required length. This procedure is not useful, but with the right approach the nails cause minimal damage.

Several years ago, two materials were used in nail extension: gel and acrylic. Now the acrylic coating is almost gone, and the use of the gel is observed everywhere. This is not surprising, because gel material is much safer and stronger.

Before the procedure, it is necessary to properly and well prepare the nails in order to protect the plate and longer enjoy a perfect manicure. The cutting of the upper layer of the nail should be minimal, otherwise the nails will hurt a lot and long to restore their original appearance after removing the accumulated materials.

You can choose the desired length and shape of the future nail, which are adjusted using a special stencil.

Gel polishes appeared in the manicure industry relatively recently, but immediately won the recognition of many beauties. This is due to the fact that such coverage is long-term, you can forget about your nails for two weeks and not worry that at any moment the usual varnish will break off.

Progress does not stand still, and there are more and more different coatings based on the gel. For a high-quality manicure, several different layers are necessary: ​​degreasing, applying a base, applying a base color in several layers and a top coat.

On the shelves of stores you can find gel polish 3 in 1, which includes the base, primary color and topcoat. Manicure with this varnish takes much less time, but also keeps worse. This option is suitable if you use your hands carefully.

Well-groomed hands give confidence to their owner. Even if you do not want to paint or build up the plate, hygienic manicure should be done regularly.

This procedure includes several steps:

• Hand care. Various baths and masks can be used, it is necessary to apply a moisturizer.
• Steaming nails. It is necessary for easier removal of the cuticle to the base of the nail and making further procedures.
• Applying nursing oils and masks. These procedures strengthen the nails, make them more healthy.
• Processing the plate and shaping the nails with a nail file and tweezers.
• The coating is of high quality varnish, including colorless with a firming effect.

It happens that fungal infections affect the nail plate, which significantly affects the beauty of the nails. You will immediately notice that the nails have changed their color, the plate has become uneven. It is quite difficult to get rid of the fungus, since it will be necessary to wait until the entire nail plate is renewed.

Prevention of fungal disease prevents possible problems. You should follow some safety rules if you visit public baths and saunas, swimming pools and open water. When visiting such places, always take with you personal disposable shoes that you can throw out after the procedures.

Poorly purified water serves as a carrier of many diseases, including fungal. Always be interested in how to clean water in the pool and its protection. Such vigilance will help to avoid many serious problems.

The use of antifungal sprays and varnishes also reliably protects your nails and significantly reduces the chance of infection with a fungus. Such funds are sold in each pharmacy, and, according to reviews, they are long enough. In public places, use only liquid soap.

To learn how to quickly grow long nails at home, see the next video.