We make baths with salt to strengthen nails

We owe the state and health of nails to genetic characteristics, although nutrition, lifestyle and bad habits can influence these factors. In addition, the external environment has a destructive effect on the state of the nail plates. Tobacco smoke, chemical detergents, constant use of resistant coating or build-up, temperature drops can turn even very strong nails from nature into thin and brittle. Especially if the body does not receive enough vitamins and trace elements.

First of all, you need to decide exactly what procedures are needed for your nails. The most popular baths for rapid growth and strengthening are made on the basis of iodine, herbs, oils, fruit juices and salt. All of them perfectly nourish the nails and the skin around them.

• Baths with iodine promote fast regeneration, microcracks heal, the plates cease to peel off, the structure becomes stronger. Benefit will bring even a simple treatment of the cuticle at night.
• Bath and lotion with oils Vegetable origin is very useful for nail plates, they contain many vitamins, nutritional components, acids, which promote the growth of nails and their healthy state. Excellent means for nails and skin of hands - almond oil, olive oil, grape oil.
• Baths and compresses with herbs, especially with chamomile, burdock, sage, plantain, calendula positively affect the condition of the nails. They should be used for the rapid growth of nails.
• Lemon baths - a unique tool that perfectly provokes the growth of nails, has whitening properties, gives a healthy shine. In addition, lemon has a beneficial effect on the skin of the hands.
• Salt baths - the most popular procedures, especially since salt goes well with almost all of the above components, further enhancing their positive properties.

Such therapeutic measures should not be carried out if you have burns, wounds, any inflammatory processes. In addition, before starting the procedure, make sure that you are not allergic to any of the components: to do this, spread the mixture on the back of the brush and leave it for a while. With any negative reaction of the cover - the treatment is contraindicated!

There are many ways to strengthen the nails yourself. We offer the most simple and effective methods for preparing trays. It is extremely simple to make them: by dissolving 1-2 tablespoons of sea salt in a container with water (250 ml) and adding additional components. The procedure lasts at least a quarter of an hour, after which you should wipe your hands and apply a nourishing cream suitable for the skin, lightly massaging. The course of treatment is one to two weeks, after which one should pause a month. Then the complex can be repeated.

The first method of preparation of the strengthening structure - add to the salt solution a few drops of oil to choose from:

• lemon - brightens, adds shine;
• grapefruit, orange - does not allow flaking;
• Bergamot - anti-inflammatory effect;
• Geranium - moisturizes the nails and skin;
• rosemary - antiseptic, healing effect;
• eucalyptus - retains moisture, reduces inflammation;
• tea tree - antibacterial effect.

Another excellent method to treat nail plates is to mix salt, water and vitamins in capsules: E, A. It is enough to take one capsule of this and another vitamin so that the bath is sufficiently effective and strengthens the nails well.

When using iodine, one should be aware of its aggressiveness; therefore, such procedures should not be performed daily. The course should be conducted intermittently: three days after three. For a bath, one teaspoon of iodine is enough.

You should prepare a container made of glass or ceramics, water of a comfortable temperature of 38–40 ° C. Do not allow the use of cold water, which reduces the effect of useful substances and hot - it will damage the skin of your hands. Prepare the solution as described above and enjoy the procedure!

In the next video you will find a recipe for the simplest and most effective bath for nails with sea salt.