The color spectrum penetrates deeply into the soul of a person, affecting the personality mentally and physiologically. It affects productivity, relaxation, and body health. The use of color therapy is harmless and does not give side effects.
How do colors affect the psyche?
The impact of the color spectrum affects the psyche of the individual. The color scheme is able to regulate mood, create an emotional background, and even affect appetite. With the help of color, it is likely to save a person from depression and adjust in a positive way. The lack of a variety of colors inhibits the intellectual development of children.
Color preferences can tell about the character and personal qualities of the individual. A serious approach to the choice of colors of wardrobe or interior in the apartment helps to avoid a lot of problems. It is known that white, beige, yellow, green, turquoise, blue, blue tone gives a person a sense of calm and peace. Some shades cause excitement and anxiety. Advertisers successfully use these color gamut properties. Each color has its own psychological meaning.
Red color
Excites human energy centers. Red color is good to use in the morning. It gives energy for the whole day and instills activity. The entire color spectrum is associated with stormy passion, love.
Some admirers of color have intolerance, temper, jealousy, aggression. It's color impulsive, energetic, active, strong-willed people with big ambitions and aspirations to achieve the goal. State symbols of various medieval countries contained a red color spectrum. The goal - a demonstration of military power.
Preference for the red color is often given by maximalists who hate criticism and any advice.
Women loving red reflections in clothes confident in their irresistible. They love to be the focus of the representatives of the stronger sex and do not tolerate competition. Men - fans of red colors - easily climb the career ladder. They make great leaders.
Red shades have a positive effect on increasing appetite, but can cause headache and fatigue. In the design of the bedroom is not recommended to include purple or burgundy reflections. Relaxation and sound sleep will not follow. Red decor should be added to the design of the living room and kitchen. Such furniture or decoration improves mood and good appetite.
Pink color
The colors are obtained by merging red with white. It is hidden militancy, passion, sexuality of the individual and at the same time his purity, tenderness and gullibility. Color is associated with youth, femininity, innocence, freshness, lightness, romance and love. Pleasant tone does not inspire irritation. Color suppresses aggression, causes friendliness and goodwill.
The pink color scheme is associated with a carefree childhood and serene youth, very often acquires the value of cloudless happiness. Pink coloring is inextricably linked with the world of dreams, sincere faith in miracles. Fans of this color are often in the world of illusions and fantasies.They want to find sublime love. They dream to live comfortably in a cozy room. The phrase "pink dreams" means the impossibility of the fulfillment of fantasies, too far from reality.
The color may indicate the problems of his admirers. Sometimes he testifies about frivolity, infantilism. Some of the fans of the pink spectrum have a steady love for themselves. These people are trying to draw attention to their person, to expose themselves. Possible demonstration of exotic and inflexible.
Orange color
These tones enhance the vitality of people. They bear a special positive energy, have a beneficial effect on brain work, concentration and creative activity. Color inspires a person's career growth. Orange shades cause a good mood, stimulate volitional qualities, develop self-preservation instinct. "Orange" spectrum helps relieve stress, irritability and establish good relationships with others.
Yellow
Very strongly reflected in the emotional state of people. He brings calm to nervous individuals. Depressive and apathetic people cause slight excitement. They receive a powerful charge of energy, an incentive for creativity and the discovery of talent.
Psychology notes the positive influence of the yellow color scheme on the intellectual activity of the individual. Stimulating areas of the cerebral cortex responsible for human memory, the yellow spectrum increases mental productivity. Admirers of yellow colors have good logical thinking. They are prone to self-education, light on their feet. Fans of yellow color range have an excellent sense of humor, have a large charge of vital energy. Color contributes to the awakening of appetite, so it is perfect for decorating the kitchen or dining room.
Excessive yellow coloring sometimes causes fatigue and headache in impressionable people. Hot-tempered natures, under the influence of yellow tone, throw out aggression.
It is undesirable to use the yellow color in the design of the child's room: this tone can provoke kids to frequent crying, whims.
Green color
The color scheme symbolizes life, youth. Characteristic green reports about safety. It is no coincidence that it is he who, at the traffic light, signals the permission of movement. The use of green in the morning is not recommended. The ability of color to completely relax the body deprives the necessary vitality. The green spectrum has a positive effect on mental activity, so it is excellent for decorating the interior of the student's learning zone.
Fans of emerald tones are sociable and friendly. They are able to find a compromise and smooth out any conflict, but they are not always confident and nervous. Fans of green shades can worry for a long time because of the failures that have befallen them. They are able to defend their point of view, easily adapting to new conditions.
Blue colour
Personalizes harmony and tranquility. It favorably affects concentration. Cold tones soothe the human psyche. In the soul comes a sense of peace. Hyperactivity is reduced, the ability to exercise full control over their emotions.
Bright tones inspire love of peace. Admirers of this color often have an analytical mindset. They are insightful. Saturated coloring stimulates brain activity. It is well suited for the design of the office and meeting room.
Dark blue shades can cause anxiety, anxiety, and depression. It is no coincidence that such tones are sometimes associated with melancholia.
Excess blue spectrum can distort the reality of what is happening and immerse in the illusory world.
Blue
The tone has a special place. It does not cause discomfort. Soft blueness reduces nervousness after a hard day, it is conducive to physical and spiritual relaxation and recuperation. Color creates an atmosphere of security. Sleeping in a blue setting is deep and strong. Blue bedroom helps relieve irritability, calm the nervous system and reduce anxiety.
Admirers of the blue color range are distinguished by excellent intuition and the ability to make quick decisions. Heavenly coloring causes trust and respect from others. The presence of her in clothes indicates a high status and aristocracy.
In order to avoid conflict on a meeting with the enemy, psychologists recommend wearing blue clothes. It cools the ardor of the opponent, calms him down.
People settle for easy and easy communication. A person plunges into his own world and can engage in constructive dialogue. Sometimes azure shades are associated with coolness. They can prevent concentration of attention, cause laziness and apathy.
Now about the influence of other colors.
- Turquoise The shade is made up of a combination of blue and green. It reduces aggression and instills calm. It is no coincidence that psychotherapists often use a turquoise tone in the design of a room for consultation.
- Violet color consists of a mixture of blue and red tint. His shades activate congenital intuition, encourage knowledge.
- White color is perfect. He reminds everyone of infinity, justice, innocence and purity. White clothing has a positive effect on the path to peace and quiet. Surpluses can cause unpleasant memories of the hospital, contribute to irritability and fatigue.
- Black The colors symbolize grief and sadness. On the psyche produces a depressing effect. The choice of black is usually associated with a depressed state, depression. Lovers of black tones are often discreet, of few words. They prefer not to show their feelings and emotions violently, they are able to calculate the situation a few moves ahead.
- Gray Coloring refers to a neutral color. Low-key color is well suited for office workers. Most often, this color scheme is preferred by people who want to stay in the shade. They seek to isolate themselves from the problems and merge with the total mass. Color attributed dullness, boredom. No wonder nondescript girls are sometimes called "gray mice."
Is there an effect on the body?
The association associated with a particular color unconsciously gives a message to the whole body for a psychological attitude. Color perception is closely related to biological and mental processes. It affects human physiology.
The parts of the brain, perceiving the color spectrum, send signals to the body. The nervous system is instantly activated or relaxed. For example, the perception of red color leads the body to a psycho-physiological state of mental and physical stress. There is a chain reaction: an increase in pupils, increased heart rate, increased blood flow to the brain and muscles, rapid breathing, increased glucose concentration.
Red Color helps to improve metabolism, stimulate blood circulation, increase blood pressure.
The red color spectrum heals the psyche and body, promotes growth.
Unlike red, Orange the tone contains less aggression, since the activity of the red is slightly reduced. Orange color stimulates the endocrine, digestive and respiratory systems. He is able to lead to normal hormonal levels. Contraindications to the use of color is not revealed. Orange color is used during activating meditations on a positive attitude, vigorous activity, willpower and motivation.
Pink color has a positive effect on the nervous system. Pink shades contribute to faster recovery and restoration of the body after illness.Immunity increases, functions of endocrine system improve. The color scale activates vital energy, adding vivacity.
Yellow the color has a great effect on the digestive system. With it, the body's absorption of calcium and other nutrients increases many times. Yellow tone favorably affects the health of the skin. The skin becomes soft and elastic.
Known use of yellow flowers in traditional medicine. The immortelle decoction has a spasmolytic effect. It helps with gastrointestinal diseases. Kuril tea is famous for hemostatic, expectorant and diaphoretic effect. It is used in diseases of the lungs, heart, liver. Tansy has an excellent antibacterial, choleretic, anti-inflammatory agent.
Green tone It has a positive effect on the cardiovascular system. Color contributes to the emergence of a good appetite, improve vision, strengthen bone and muscle tissue, improve the bronchi. It is believed that the green color can reduce the inflammatory process. The lack of a green spectrum often causes allergic reactions.
Green color is used to treat the fear of confined space - claustrophobia.
Blue color range it can relieve insomnia, improve the functioning of the stomach, avoid nausea, reduce heartburn, relieve itching and improve the condition of infectious diseases.
Blue tone favorably affects the work of the immune and respiratory systems. Heavenly shades help reduce irritability and aggression, stimulate thought processes and improve memory, getting rid of phobias and neuroses. The blue bedroom improves sleep.
White color has a beneficial effect on the organs of vision, the endocrine system. It improves the physical condition of the person, gives the body strength and tone.
Violet Color increases stamina, but decreases performance. Sometimes reduces intellectual capacity, can bring to depression.
Adding Brown color promotes relaxation and leads to a comfortable state.
Application in meditation undervalued gray tone gives positive results in combating inflammatory processes and infectious diseases. Gray color has a hypotonic effect, lowers blood pressure.
What shades improve performance?
To improve productivity, the design of the workplace, the right choice of colors, is of great importance. The use of yellow color in the interior of the office helps to stimulate intellectual activity and increase efficiency.
Red the color contributes to the adrenaline rush and adds confidence to the person. Psychologists recommend the aggressiveness of the tone soften more calm shades. In this case, performance is guaranteed. The combination of red with blue and green color contributes to the achievement of the desired result.
Favorable effect on the ability to work orange color, as it has a tonic effect.
Monotonous and monotonous work helps to perform blue color scheme. Green and blue elements in the interior activate mental activity and increase efficiency.
What is color therapy and what is it for?
Color therapy is designed to correct the emotional state of the individual, create inner harmony and help improve mood.
The homeland of color therapy is considered to be China and India. Healers of these countries are still in the IV – III centuries BC. e. used colors for the treatment of various ailments. For example, to achieve the desired effect, certain colored clothes were offered or a bath with colored water was taken.
The wavelength of each color can affect the human body in different ways.In color therapy, the color spectrum is used to influence a person’s physical, psychological, and emotional state. Color incentives affect energy. They affect the appetite, have an effect on raising and lowering blood pressure. Monochromatic filling of space acts depressingly upon a person. The use of contrast can lead to nervous disorders.
In color therapy, there are various techniques:
- immersion of a person in a comfortable color atmosphere;
- color irradiation of the affected skin surface;
- bathing with colored sea salt;
- the use of multi-colored products to improve digestion;
- to improve the emotional state is intended to make a bouquet of single-colored flowers or flowers of a certain color;
- well-chosen minerals, decorative stones placed throughout the apartment can have a beneficial effect on health;
- use of glasses with multi-colored glasses;
- stained glass windows created using colorful stickers;
- colored lamps and bright lampshades make it possible to create an unusual color atmosphere in the room;
- innovative color correction methods are directly related to computer programs designed for an individual course;
- selection of colored clothes, as it depends on the vital energy of man.