How to stop being jealous of a guy?

Often girls are off-balance with a strong sense of jealousy. Young ladies are interested to know why it arises, how to deal with it, whether it is possible to control oneself and adequately get out of unpleasant situations.

The jealous woman often overwhelms her dissatisfaction with her partner, to whom she feels an intimate attraction. A jealous girl suspects of a boyfriend buried in a computer or mobile phone. Communication through social networks and messengers allows men to increase their social circle, find entertainment without leaving home.

Uncontrolled jealousy annoying chosen. The destructive feeling often leads to a couple to break. A girl cannot calmly walk with her young man. When an interesting person begins to look at him frightened. Joint attendance of any event makes her very worried: whether a nice girl will come there.

First you need to figure out why jealousy arises and to whom: to everyone or just to his girlfriend. There are direct and indirect causes of jealousy. The first type means a real betrayal of a young man. The girl found him in the arms of a rival or in bed.

Psychologists describe some indirect causes.

• Distrust arises due to too short a period of communication or already existing forgiveness offense. The reason for jealousy can serve as rumors about the loving guy or accidentally dropped the phrase of friends about the girl in whose company he was recently seen.
• Poor sex or lack of intimate relationships makes a girl think about the presence of a rival. A more emotional person will wind herself up, draw bright pictures of betrayal in her imagination.
• Low self-esteem creates insecurity and fear of loneliness. Any lateness of a young man makes the girl very much worried. She imagines that the guy is currently sitting in a cafe with a lady of unearthly beauty. And the girl waiting for him is not worth the beauty of the nail.
• The sad past of a girl can also cause jealousy. Treason of the previous guy suggests the infidelity of the current elect.
• There were no great expectations. The girl waited, but did not wait for romantic dates, surprises. She begins to think that attention is given to another lady.
• Suspicion may arise from self-suspicion. The girl is waiting for an offer, but he is not. It seems to her that the young man has several candidates for the honorary title of wife.

Sources can be:

• lack of fatherly love;
• copying the scandalous behavior of the mother, who staged jealousy scenes for her father;
• fear of being unnecessary, abandoned, humiliated woman.

In the behavior of jealous ladies easy to detect obvious signs of jealousy.

• Total surveillance of their loved ones is manifested in the endless calls to the guy in order to find out where and with whom he is at the moment. Looking through the correspondence of a young man in social networks, checking his mobile phone has a detrimental effect on relationships. The endless search for a rival and the desire to expose the traitor brings a lot of torment and torment to the jealous woman herself.
• Unreasonable allegations of treason are regularly presented to the partner. The reason for jealousy can serve as any other action. The young man made a surprise to the girl - she immediately begins to suspect that the guy is trying to make amends. It is worth the chosen one to linger - she thinks that he is at her mistress, went to take a shower - is preparing for the upcoming date.

• Some girls are able to make a grand scandal in a public place. This behavior is unacceptable. Do not hesitate in expressions, a woman can insult and humiliate her boyfriend and alleged rival. Hysterical persons seize the hair of a member of the opposite sex, who sometimes happens to be completely random by the object of jealousy and has no relation to a stranger young man.
• Jealousy to work most often arises because of pretty female employees. Any delay in work causes a flurry of claims and unfounded accusations.

Jealousy is the most common cause of parting. Often the girl is jealous of his beloved man baseless. A jealous woman with all her being recognizes her own inconsistency, weakness, vulnerability. She shows low self-esteem. Behavior makes it clear to the young man that there is a worthless woman in front of him. With tantrums and showdowns, a girl can personally push a beloved man into the arms of another.

Sometimes a young man lingers on social networks for a long time. This does not mean that he is looking for a new partner. It is possible that the guy has a childhood friend with whom he sometimes talks. You need to trust your lover.

It is impossible to possess the soul, body, thoughts of another person. The guy is not the property of the girl. Only it is up to him to decide with whom to build relationships.

Accepting this fact will help overcome the insidious feeling. It is better to let the young man go, to give him freedom, having felt that the guy will reach out again to his girlfriend. He will not want to lose her. Increasing self-esteem in her own eyes will enable the girl to overcome distrust of her chosen one.

Get rid of jealousy will help hard work on yourself. A girl confident in her attractiveness and her own strength will not be jealous endlessly. First you need to accept yourself and love the way it is.

Senseless pain, baseless jealousy will be gone forever.

The ability to appreciate spiritual freedom and having your own personal space contributes to the understanding of another person. A self-confident woman will not paint scenes in her imagination.

She reasons like this:

• the guy is late for a date - traffic jams, public transport is waiting for a long time;
• he stayed to work overtime - avrul, reports, there are many clients (and not solitude with a beautiful colleague in a secluded place);
• I decided to relax with my friends - well done, because you need to rest and relax sometime.

The girl at this time can visit her parents, meet with her friends, complete pending cases. But in the next meeting with the young man they will share their impressions, tell each other about the time spent.

Jealousy can arise not only in relation to his childhood friend.

She does not like the pastime guy with friends. The feeling that he spends much more time with them than with her causes a feeling of jealousy. The only friend of the young man also annoys jealous. She does not want to come to terms with their many years of friendship. Do not ruin established traditions. Doing other things, meeting friends prevents satiation of relationships.

Friends are not to blame for the fact that the girl lacks the attention of a young man. The problem is solved by frank conversation. We must offer the chosen one more time to spend together.

The best way out of this situation will be to overcome the feeling of jealousy, to learn to be in harmony with oneself.

Harmless kiss on the cheek of a classmate, classmate can cause a storm of indignation. A squall of accusations will fall upon the young man.

If a girl notices a young man’s increased interest in her girlfriend, then you shouldn’t rush to conclusions. Maybe a friend feels lonely at a party, the guy decided to support her. Aggressive behavior will only complicate the situation.

Jealous of the past is meaningless: it is impossible to change it. We need to live in the present day and thoughts about the future. The extra information about the former relationship of a young man can cause a strong feeling of jealousy. Mental comparisons of themselves with the previous chosen one lead to a strong emotional trauma.

Many women are tormented by the fear of returning the beloved to old relationships, especially if the young man remembers the previous fiancee with tenderness and longing.

This does not mean his desire to resume meetings with the former. It is necessary to develop self-confidence and to drive away all doubts.

It is quite another thing if your chosen one continues to maintain a relationship with an ex-girlfriend: calls back, corresponds in social networks.

In a calm tone, you should ask if he will be pleased if you renew your friendship with your ex-boyfriend. Offer him to stop meeting with an old acquaintance, contact via instant messengers and phone calls.

A deep wound on the heart will bleed after reliable information about the guy's betrayal. The soil leaves from under feet, the world collapses, torments insult. Misunderstanding of the mean act does not allow to live in peace. Morbid jealousy overwhelms the soul. It’s hard for a girl to control herself, but you can learn how to control anger.

There are several ways to resolve the situation:

• reconcile, pretend that there was no treason, suppress a feeling of jealousy;
• after analyzing the situation, understand that the young man who has returned to you is comfortable, interesting, and well with you, therefore, there is no reason for jealousy;
• distract yourself with wonderful music, going to the cinema, theater, museum, you can even cry alone with yourself, and then continue your life in the usual way.

There are many cases where the girl herself provokes a guy for adultery. First, it makes unfounded accusations, looking for evidence of treason, scandal. Partner justifies. No explanations are accepted. Guy is unpleasant.

Subsequently, his experiences are transformed into indifference. There is a cooling of feelings in the relationship, a gradual separation of the partner. In the company of friends the young man is resting his soul. Meeting with another girl leads to the emergence of a new relationship. Jealous girl is left alone with his jealousy.

With a feeling of jealousy to live hard. You need to speak frankly with your chosen one about your concern. Let him speak to the end. Do not force him to make excuses for trifles. Relationships need to find out calmly, delicately, without complaints and insults. It is necessary to show independence and objectivity, not to depend on someone else's opinion, not to attach importance to gossip.

Prevents weight - work yourself out: go on diet food, go to the gym, sports section.Do not like your own hair - do another hairstyle, change hair color. Do not arrange nails - go for a manicure, change the nail design.

The girl should keep her room in perfect order. It is necessary to monitor the well-groomed hair. Clothing should sit on a woman neatly. A girl who has femininity, wisdom is pleasing to young people.

It is desirable to devote a few hours a day to self-development. It is necessary to read more books, improve. A passion for educational programs will increase your intellectual level. Confident, calm, radiant with happiness, the lady does not want to be jealous. Self-sufficient girl causes respect in young people. Your boyfriend is no exception. He will be happy to be with genuinely loving himself and his girlfriend.

How to cope with jealousy and stop being jealous of your boyfriend, see the next video.