Shorts for weight loss

For many women, the problem of getting rid of extra pounds is always relevant. Slimming shorts, a popular thing lately - a strong temptation for ladies who dream of a flawless figure, but at the same time do not want or do not have the opportunity to spend time in the gym.

Thermal shorts, according to manufacturers, are based on the following principles of effects on the body:

• Sauna effect (or steam effect). Thermal underwear prevents the access of air to the body, and it begins to heat up and sweat vigorously, while the blood flow increases. As a result, fat deposits are burned, and slags and toxins are removed through the skin.
• Massage. Some models of shorts easily massage the skin thanks to special inserts.
• Compress effect. Products support the muscles of the thigh and pelvis, due to which they are not so quickly tired during training - the risk of injury is reduced.
• Warming action Certain models are impregnated with pepper extract and other warming agents that increase circulation.

Despite the stated benefits of shorts for weight loss, the purchase of this thing must be treated wisely. If you just lie on the couch and wait for the result, you will not achieve anything. In addition, some busy women who do not find time for sports training simply wear shorts to work under their basic clothing. It is clear that it will not bring the desired effect.

Such model as shorts "sauna" is suitable only for a certain physique. If you have a big difference between waist and hip circumference, then the product will not “stick” well to the body. When the so-called steam effect occurs, you lose excess moisture, it has a certain weight, and formally, of course, you lose weight. But the muscle tone does not improve. Such a weight reduction should serve as a motivation for you, so that physical exercises should also be connected to the struggle for the perfect body.

A number of experts argue that the periodic squeezing of parts of the body entails a violation of the lymph flow, which is already dangerous to health. At the same time, the skin structure is also subjected to pathological changes due to the disruption of oxygen access. Diaper rash may occur. Since bacteria are always present on the skin, with a vapor effect, they begin to multiply, and dermatitis or allergic reactions may occur.

It is important to know that the tightly pressed shorts exert pressure on the genitals - and this can lead to inflammation and even infertility.

Many people, having decided to try on themselves the notorious slimming shorts, do not even realize that they have a number of contraindications:

• Pregnancy and lactation.
• Skin diseases, a high level of skin sensitivity, a tendency to irritation.
• Allergy to synthetic fabrics.
• Varicose veins.
• Problems in the cardiovascular system.
• Impaired renal function.
• Gynecological pathology.
• Oncological education.
• Chronic diseases of internal organs in the acute stage.

A sufficient assortment in the stores of shorts for weight loss offers products for everyday wear, as well as for sports. And although almost all shorts are made of similar materials, but due to the texture and density of the fabric, their action is different.

• Slimming. Such products visually correct the female figure, make it more slender, act as a corset, masking fat deposits. But slimming as such, these shorts do not suggest.
• Shorts with a sauna effect. Contribute to weight reduction due to the removal of moisture from the body.
• Anti-cellulite. In addition to the steam effect, a light massage is also carried out due to the material with a cellular structure. Also struggling with cellulite shorts with red pepper extract.

A separate option - expensive shorts-muscle stimulators on wireless electrodes. They load the muscles of the hips, buttocks and the press. But, according to experts, such products do not lead to weight loss, but only contribute to an increase in muscle tone. Ideally, miostimulators should act as an aid in active sports training. It should be borne in mind that improper or prolonged use of these devices can cause skin burns.

Slimming shorts are presented by products from different manufacturers. We will conduct a small review of the most popular brands:

• Artemis. Shorts as well as breeches are pleasing to the body due to the addition of lycra and an inner cotton cover. The brand offers products with a high waist and comfortable side zipper. The waist circumference is regulated by velcro.
• Vulkan. Shorts have a trendy design - corrugated inserts on the sides, so that a woman looks stylish in a fitness club. Thermosel inside the product provides a light body massage and prevents the appearance of stretch marks.
• Hot Shapers. Made from a special material (neotex - combinations of neoprene with polyester and nylon in equal parts).
• Sunex. High-waist double-sided models made from neoprene and latex.
• Hotex. It develops an anti-cellulite-effect corrective underwear made of nylon with spandex for daily wear, soaked in pepper.
• Mega slim. Extra long slimming shorts with front zipper, suitable for the prevention of cellulite and the restoration of skin elasticity.

Thermoshorts, regardless of the manufacturer, are made in the basis of neoprene - highly elastic waterproof material capable of constricting the shape and taking any form. Depending on the model, this fabric is contained in the product in different quantities, complemented by nylon, polyester, elastane. Only a single product contains latex and thermosel.

These materials are not inherently allergenic.however, dyes and special impregnations (red pepper extract, extract from fish liver) can cause irritation on the skin. Thermal underwear from neoprene has a thickness of about 4 mmtherefore imperceptibly under clothes. A number of manufacturers from the seamy side sputters of cotton for a more comfortable wear.

If you do not have contraindications to the use of shorts for losing weight (it is recommended to consult a specialist beforehand), you should still wear them with caution, following a number of rules:

• Do not wear this clothing for more than three hours in a row.
• It is not recommended to put on thermo shorts on a naked body - in order to absorb sweat plentifully absorbed, put cotton underwear under them. Avoid contact of shorts with genitals.
• Do not engage in models for losing weight too intense sports - prefer fitness, yoga, fitball.
• After you have removed the shorts, take a shower without fail, and air the thing outdoors.
• If you do not have time for sports, then at least apply anti-cellulite cream under thermo shorts.
• Pick a model strictly in size.
• If you constantly feel squeezing - discard these clothes to avoid problems with the urogenital system.

In order not to harm your health, you should remember that when using slimming shorts, you must strictly follow the rules of hygiene, in particular, regularly wash them, because there are a lot of bacteria on sweaty skin. First, turn the product inside out - this will minimize wear and the appearance of clues. Do not use chlorine and bleach powders - this will adversely affect the fabric. In general, wash thermo shorts very carefully and do not try to dry them. Manufacturers recommend washing their products by hand, but to save time, you can use a washing machine, only without the spin and dry mode.

The price of thermal shorts starts from 600 rubles. The price of some branded models can reach up to 3,500 rubles in stores. On average, these products can be purchased at specialized stores or online stores for 1200-1500 rubles. Separately, it is worth mentioning the shorts-muscle stimulators - there is already another price range - over 10 thousand rubles.

The opinion of medical specialists about thermoshorts is ambiguous. Some completely allow their use, considering it effective in the fight against obesity, while agreeing that physical exertion must be present. Others consider such experiments dangerous to health. Thermal shorts violate the natural physiology of a person - violate the lymph flow, breathing of the skin, compress the pelvic organs.

Feedback from women actively using this clothing is also shared. Some people constantly take them to the gym and, indeed, feel their positive effect: perspiration increases many times, the skin is smoothed, although the “orange peel” does not disappear completely (after all, to forget about cellulite, you need a set of measures - rational diet, massage ). Many women, indeed, go extra pounds, but again, provided physical activity (gym, fitness, dancing). Plus, many people like to do house cleaning in them (which is also a burden).