Melancholic: Characteristics, Pros and Cons of Temperament

Each person has a certain type of temperament, which determines his character traits and behavior in society. The most interesting people are melancholic. They are distinguished by sophistication and refinement, they love beauty, literature, music and poetry. Most of them have high intelligence and different talents.

The melancholic type of temperament was discovered by Hippocrates, in Greek, the definition of “melena chole” means “black bile”. People who have a melancholic temperament have such a brief description: they are too closed, prone to frequent depressions, alienated and emotional. Since the representatives of this temperament are impressionable, they quickly undergo anxiety and frustration. Minor problems and bad luck can easily knock them out of the rut of life, deeply wound and cause sadness. When such signs of grief appear, it is important that close people are near the melancholic, who are able not only to support him in difficult times, but who are able to empathize.

Despite the fact that the melancholic temperament is characterized by weak features, its owners are impressionable and, thanks to the subtleties of the soul, they are excellent in their work. To avoid the formation of introversion and develop resistance to adverse circumstances, such people need to learn to control emotional reactions. After that, they can become social individuals and simply cope with any tasks and difficulties. In addition, melancholic should carefully choose their environment and communicate with important people.

The melancholic nature is multifaceted, it can simultaneously combine analyticity, introversion, stubbornness, pedantry and perfectionism. One of the leading qualities of this psychotype is stubbornness. Thanks to him, a person has his personal vision and opinion, which he considers ideal and correct. These traits make the melancholic solitary, since it’s not easy for everyone to follow the same “direction of life”. In addition, among melancholic, qualities such as high intuition and predisposition to information analysis are also noted. It is characteristic of them to constantly build action plans, for such people it is important to bring up and have an exact daily routine, therefore they are often referred to as bores.

Representatives of this temperament love to complain, they have permanent interests and tastes that never change. It is difficult to communicate with melancholic, as they practically do not know how to ask directly, but they often begin to “whimper”. If conflicts are created, then you can be sure that the initiator is the melancholic. He does not tolerate trying to educate him; he prefers to see everything in the perfect order, which he himself invented. In this case, the dispute is not considered a way to assert itself, the guy or girl just want to bring their arguments, and then calm down.

The melancholic lacks such a feature as confirmation of superiority, their self-esteem is underestimated.therefore they do not consider themselves worthy of thanks or compliments. Teenager melancholic is often an extrovert, it can be described as a closed personality. The nervous system of young people is vulnerable and often subject to stress, so they should have a special approach.A striking quality of melancholic is perfectionism, thanks to which they do everything in a certain way. Because of this, many difficulties are created for others, because from scratch big problems are created.

The extraverted character often causes depression. If you point the melancholic to his mistakes, he quickly becomes upset, loses composure and begins to consider himself insignificant. A sharp decline in self-esteem can cause a sluggish state, apathy, and if not deal with this, then self-destruction of the individual is possible. People begin to blame themselves for not meeting someone's requirements. Help in such situations can only recommendations of psychologists.

In addition, the imperfection of others can lead to the breakdown of melancholic. They do not understand how people live not by their rules. Therefore, others often have to ask for forgiveness from the melancholic even for what they did not do. At the same time, such severity is characteristic only in appearance, but in reality, a struggle occurs within the representatives of this temperament. They worry about the current situation and are upset that the world around them does not meet their standards.

The nature of melancholic is meticulous, this is because it is formed from perfectionism and a penchant for high analysis. Thanks to these traits, people pay close attention to even minor details. They do not know how to perceive the overall picture of life, for them existence is separate episodes and “puzzles” that cannot be put together. Due to the incomplete acceptance of reality, the melancholic person does not see the essence, therefore, in the end result, he can expect great disappointments.

As for analyticity, the obsessive desire for detail is a very useful quality of character. The most important thing is to have it in moderation, otherwise you will get a negative perception of the individual. Since melancholic people often suffer from neuroses caused by regular processing of information, they need to be realistic about the situation and try to see the task not only externally, but also to get to its inner truth. This will increase their self-esteem and reduce the risk of alienation.

Sensitivity and emotionality, which indicate that the melancholic is at the same time a great inventor, a dreamer and a romantic, are also considered to be leading character traits. Representatives of this temperament show high sensitivity not only to everything beautiful, beautiful, but also to injustice. Therefore, any wrong attitude to others can cause them resentment. This is especially true rudeness, rudeness and bad manners. In response to them, the melancholic will not show aggression, he can just cry.

Summing up, the following features can be distinguished in melancholic:

• desire for loneliness;
• difficulty in choosing others for friendship and communication;
• shyness;
• diffidence.

Men who have a melancholic character are distinguished by punctuality and seriousness. They have good manners of good behavior, so they can be considered real gentlemen. Such men are always ready to protect their beloved. Since melancholic people are used to making and implementing their plans, building clear calculations, they always adhere to these promises. In addition, these guys are reliable in relationships, and if they meet a girl, they will never retreat from the intended path.

A melancholic man has a refined nature, because of this, everything is close to his heart and he is hard going through parting. Therefore, it is necessary for him to choose a soul mate that fully corresponds to the organization of his soul. In addition, the girl should be sensitive and notice changes in his mood. This will help reduce pessimism and anxiety in the partner's temperament. It is difficult for such guys to meet girls, they are too shy, so they often remain single.

Melancholic girls tend to contemplation and long meditation. They can sit for hours in thought and not be active. For such ladies, the biggest difficulty in life is controversy and conflict, because of which they quickly fall into apathy. Melancholic women do not like noisy and big companies, so they will refuse to offer to go to a party and will prefer to stay at home. Such girls have few friends; they try to maintain old acquaintances and reluctantly make new ones.

Representatives of a melancholic temperament are characterized by low self-esteem and are unsure of their feelings. They doubt their attractiveness, notorious, and can often engage in self-analysis and self-criticism. Many girls melancholic have high vitality. They are active, cheerful, but it takes a lot of effort, the restoration of which takes a long time.

Melancholic women are considered romantic personalities, so they are often “floating in the clouds” and spend a lot of time in fantasy and dreams. Her second half can only be romantic, resolute, courageous and noble men. If a girl fails to find her ideal, she can quickly get upset and forget about the relationship for a long time, while remaining lonely. Representatives of this temperament are faithful wives and excellent housewives, they are serious about raising children and marriage bonds. In the same way as men, melancholic women show themselves best in creativity.

The melancholic children are quite kind and quiet, they feel calm surrounded by relatives and close people who will not offend them. If the child enters an unfamiliar society, then he can immediately stop playing and talking, watching everyone with complete disbelief. In their opinion, strangers can cause them pain or harm, although in fact there is no reason for this. Melancholic babies are too impressionable, they always listen to adults or older children, so they can be dependent on others.

A child with such a temperament tries to avoid conflict situations and does not argue. He likes to retire and do his favorite thing, because he quickly gets tired of active and noisy peers. Such children should not be blamed or scolded; they should be talked to calmly and explain the causes of errors. The melancholic person does not perceive the raised tone, therefore it is simply impossible to shout at it.

Despite the fact that melancholic is too emotional and sensitive, this character has its advantages. Emotions of such people are clearly expressed, so even the smallest trifle can please them or bring them to tears. The positive features of this temperament include such moments.

• Aesthetics. The subtle nature and love of beauty makes men gentlemen, and women - respectable ladies.
• The possibility of foreseeing difficulties. Constant anxiety and fear bring the melancholic out of balance, but this helps them to avoid trouble in advance.
• Tendency to serious relationship. Representatives of this psychotype carefully choose their surroundings, therefore their circle of communication is limited. If the partner has earned the trust, the relationship with him will be strong and long. Melancholic are the most loyal and reliable friends, constant in fulfilling promises.

Melancholic people require frequent rest, as they get tired quickly. During these pauses, they are in thought and find interesting ideas for new projects. Such people have a pure soul, harmless, but in their nature there are also disadvantages.

• Closure. Vanity and noisy companies tire melancholic, so they prefer to be in proud loneliness. In addition, these people are difficult to disclose and show their feelings.
• Increased anxiety. Since the owners of such a temperament do not consider themselves heroes, they have to constantly fear and fear that this or that situation will end badly.
• Pessimism. Such people are not born pessimists, they later become due to frequent encounters with life difficulties. Therefore, in adulthood, men and women begin to "whine" and complain about their fate. Despair is considered a pronounced feature of melancholic.
• Instability to stress. Emotional explosion awaits melancholic at almost every step, so even the smallest trouble is experienced by them as a great shock. Such people are restored painfully and for a long time. Stress inhibits their activity and prevent self-realization. Due to constant readiness for misfortunes, melancholic people do not notice the colors of life.

Melancholic people are considered creative individuals, which is why such celebrities are often found in the world of music, poetry and painting. For example, Sergei Yesenin, a famous Russian poet. He possessed a subtle nature and lyrically described not only nature, but also sounds, smells. American innovator in the field of computer technology and businessman Bill Gates is also a representative of this temperament. Despite the negative features of melancholy, he became one of the richest people on the planet.

You can also distinguish among the melancholic and such famous personalities as Britney Spears, Michael Jackson and Maxim Galkin. This list is complemented not only by musicians, but also by actors (Marina Savina, Denis Diderot). Therefore, it cannot be said that this type of character is good or bad. For each person it is shaped by the conditions of life, the environment and the influence of education.

Melancholic attributed to introverts, as they are more comfortable in a small team. Big and noisy companies make these people uncomfortable. Therefore, employers should consider these nuances when recruiting staff. In addition, professions that require perseverance, monotony and analysis are best suited for melancholic. This may be music, architecture, design, programming and theater. As for the work related to communication and organization of projects, this is not for them.

Since the features of the human psychotype can change over the years, the melancholic person has chances to live better: actively express themselves in relationships and cease to be a closed personality. Melancholy is not a reason for sadness, melancholy and sadness to change the outlook, such people should just do the main emphasis on their non-standard abilities and talents. In addition, you need to understand that psychological protection is not only a "reservation" for the psyche, but also an enemy that can harm the personality.

If you constantly "include" psychological protection, then you can overlook more important events and lose the chance to achieve success. As a result, a person “breaks down”, becomes attached to only one place and becomes a loser.In order to prevent this, melancholics should exclude the manifestation of such psychological protection as identification, projection and avoidance. Identification causes empathy and fear of everything new, the projection destroys the inner balance and makes the person irresponsible, and avoidance overwhelms the person with heightened sensitivity.

In order for a melancholic person to feel like a real person and fully reveal himself, he needs to take into account the following recommendations of psychologists.

• You do not need to see a large-scale problem in every situation. Protecting itself from unwarranted anxiety, it will be possible to maintain inner calm and continue the action without focusing on weaknesses. Individuals need to remember that they are the most useful and fruitful.
• Setting goals, melancholic need to engage in self-cheering. Increased anxiety and uncertainty in a difficult situation causes a backlash - isolation and vulnerability. Therefore, if there is positive energy and support, then dealing with an unfavorable situation is much easier.

• You should always believe in your ideas and not wait for the argument or criticism of others. The high level of empathy and sensitivity allows the representatives of this type of temperament to be the first to feel the “wind direction” and to predict the correct design of successful plans in a particular area. Such people are unsure of personal ideas, start their implementation only when they receive universal acceptance. If the project went unnoticed, then no one will know about it. In order to prevent this, you need not to be silent and boldly promote your ideas, without demanding from them an independent embodiment and in-depth justification.

• You can not be a loner in life. If representatives of other temperaments in extreme situations are satisfied with shouting, fussing and “storming”, then an unusual reaction is characteristic of melancholic people - complete numbness and inhibition. Sometimes such a manifestation can be quite dangerous. For example, the pilot, instead of ejecting, simply “freezes in a daze.” Therefore, to cope with signs of stupor, melancholic should undergo special training sessions that help not only to find a way out in difficult situations, but often save lives.

• Do not be afraid of rapid changes in life. The dynamic development of events causes a decrease in activity and despondency in melancholic people, so it is difficult for them to overcome difficulties. If, however, to stop this fear and eliminate personal inconsistency, then the chances to cope with the problem more. For example, many doctors practice this technique in the treatment of patients. They positively adjust themselves and recover. In addition, such people should engage in self-support and rely on memories from past successful situations, even insignificant ones.

• The development of certain behavioral skills will help to avoid stress. The main cause of depression and psychological exhaustion is considered to be time-trouble. In this case, melancholic can predict adverse situations in advance, so it is easier for them to prepare for work and eliminate problems.
• To achieve success in professional activities by increasing self-confidence and self-esteem. No need to strive to do everything in the best way and criticize your work, since it takes a lot of time and the value of the project is lost. It is important to remember that the most important thing in life is achieving success. Therefore, if you infinitely adjust your plans, then you can harm them and reduce efficiency, as a result, such work will not make sense. Any project must be considered ideal and lead it to the maximum implementation.

How to learn melancholic, see the next video.