Technique for a face massage “Guasha”

Trying to preserve the beauty and youth of their skin, the beautiful half of humanity is ready to apply all sorts of procedures and manipulations. And this is not only recently created salon procedures, but also known from ancient times, passed down from generation to generation, but no less effective from it. One of these procedures is the facial massage “Guasha”. The homeland of this massage is China. Ladies from around the world have long used Chinese beauty recipes, as well as care products, as they are highly effective.

The procedure described Chinese massage refers to lymphatic drainage manipulations. Lymphatic drainage is called a series of procedures aimed at accelerating the movement of lymph, which stagnated. Achieved a similar effect due to the impact on the vessels and lymph nodes. The purpose of this system is to remove all waste that is unnecessary and dangerous to humans, such as viruses, toxins and cell debris that have decayed. Malfunctions of the lymphatic system lead to the fact that substances dangerous to the body accumulate and intoxication occurs.

Such a problem may indicate such manifestations as:

• unhealthy, gray complexion;
• fast fatiguability;
• swelling;
• prostration;
• headache.

As is known, the human body consists of a huge amount of water, which is contained both in the cells themselves and in the space between them. In the extracellular space, the fluid is prone to accumulation, which can contribute to the pathological conditions of the person. Lymphatic drainage can effectively remove excess fluid from the intercellular space, which has a very positive effect on human health and directly on its appearance.

Massage "Guasha" has such a name for a reason. It combines the Chinese characters "gua" and "sha." "Gua" is translated as "scraping movement", "sha" - "disease, poor condition." "Guasha" symbolizes as if scraping the disease, as well as skin imperfections, significantly transforming it.

Massage "Guasha" is performed with a special scraper. Such scrapers are completely different shapes and sizes, are made of different materials, and are used depending on the area of ​​the skin of the face or body. Externally, they, as a rule, are a flat plate or a spoon, they may have different curved edges, the curvature of which may be very different, projections or teeth may also be present.

There are several groups of these scrapers, they include:

• scrapers, fish - used for massage the skin of the face;
• comb-scrapers - used to massage the scalp;
• triangular scrapers - used to massage the limbs and neck;
• square scrapers choose for back massage.

Of great importance when choosing tools for such a massage is the material from which they are made. Materials may be very different.So, scrapers are made of jade, jasper, agate, copper, brass, sometimes even from the horn of animals or modern plastic.

I would like to separately note the jade scrapers, since from ancient times in China, this stone was considered almost a sacred stone. Jade products were incredibly popular, since the properties of this stone were considered almost magical, capable of healing many ailments. In ancient China, this stone was a symbol of Earth, Sky, Eternity. He was worn with him in the form of amulets, decorated houses with figurines made of this stone, and even used in a ground form for food.

Scrapers made of jasper are also quite popular, since blood-cleaning and hemostatic qualities are characteristic of this stone. Agate has a number of other positive effects on humans. It has long been believed that agate can affect any human chakra, depending on the color of the stone.

Thus, it is obvious that it is desirable to choose a tool for massage “Guasha” from natural stone, however, if there is no such possibility, you can also use ordinary plastic - this does not mean that the massage will not bring results.

Even the most common means in the form of:

• coins;
• canned caps;
• ceramic products.

The most popular are the three main techniques of the massage in question. Let us examine each of them in more detail.

The first place in terms of demand is taken by the “36 movements” technique. Its popularity lies primarily in the fact that it can be applied to owners of any type of skin.

However, the most obvious indications for such a massage can be:

• dryness;
• peeling;
• the presence of an earthy skin tone;
• no moderate natural oily sheen.

Massage "36 movements":

• activates skin cells;
• fills the epidermis with essential nutrients;
• affects the exchange process in the cells;
• slows down the process of skin aging;
• smoothes fine wrinkles.

There is another type of massage “Guasha”, the technique of which is called “The Magic of Youth”. The name itself suggests that this massage technique is designed for more mature facial skin, which requires a lifting effect.

Massage allows:

• smooth fine lines;
• make deep less visible;
• improve skin tone and complexion;
• fill the skin cells with the necessary substances.

“Enchanting eyes” is the name of the next scraper massage technique. This technique is aimed at developing a very delicate area of ​​the face - the skin around the eyes.

This procedure will help dry skin:

• find the necessary moisture;
• smooth mimic wrinkles;
• improve the overall tone of the delicate skin around the eyes.

Procedures for the procedure:

1. "Se-gua" - the pressure during the massage should be strong, and movements occur quickly.
2. "Bu-Gua" - performed with low pressure, slow movements.
3. “Pin-boo-pin-se” - the massage is carried out with smooth movements at an intensive pace.

The chosen method depends on the area being massaged.So, more intensive techniques are applied to the body with a rougher impact, but gentle, smooth treatment is necessary for the face - the pressure should be minimal, especially in such delicate and delicate areas as the area around the eyes and lips. The scraper should move strictly along the designated massage lines on the face.

There are also three types of massage "Guasha" for the face. One of them is a diagnostic massage, its task is to identify diseases and ailments in the body. Cosmetic massage takes care of aesthetic problems. Rejuvenation, improving the color and condition of the skin, getting rid of small inflammations or acne, fighting pigment spots, lifting - these are all the tasks of a cosmetic massage. Therapeutic massage is aimed at the prevention of various diseases. It is carried out in all parts of the body, focusing on the parts prone to ailments.

Before the procedure, the skin must be prepared. To do this, it must be thoroughly cleaned and wiped dry. Hands also need to be treated with an antiseptic, just like the scrubbers for massage.

The next step is to apply massage oil to the face. The variety of oils suitable for this massage is huge.

So, perfect for:

• grape seed oil;
• almond oil;
• ylang-ylang oil;
• olive;
• coconut;
• orange;
• chamomile oil;
• corn;
• cocoa oil;
• sunflower;
• tangerine;
• jojoba oil.

The choice of oil depends on your skin type and the desired effect. For example, grape seed oil effectively fights wilting of the skin, helps preserve its elasticity, well moisturizes and fills with nutrients. It is recommended to use it at the first signs of aging of the skin when it only starts to fade. Almond oil, despite the fact that it can be used for any type of skin, is recommended to apply to already fading skin. It perfectly fights the aging process, well moisturizes, and also protects the skin from the negative effects of ultraviolet radiation. Ylang-ylang oil is recommended for problem skin. It is able to regulate the work of the sebaceous glands and perfectly fights acne.

After cleansing the skin and selecting the oil, you can proceed to a massage. To do this, sit down, then hands knead and grind to a feeling of warmth. At a measured pace, calmly, you need to repeat ten times each exercise.

This massage is done in many salons, it can also be performed at home on your own.

1. Palms are applied to the face and blink in such a position, while rotating the eyes.
2. Eyes closed base palms. The pressure must be maintained for 10 seconds, then after a few seconds they repeat.
3. The thumbs are located on the inner corners of the eyes and make a slight pressure. Hold under gentle pressure for 5 seconds, after a pause - repeat.
4. With varying strength finger pads slapping the cheek area.
5. Chin push forward, while trying to cover the upper lip of the lower lip. Fingers should click on the area under the chin.
6. Middle fingers need to work out a massage area of ​​the ears from top to bottom, to the ear lobes.

Contraindications against the procedure:

• pregnancy;
• damage to the skin, especially open wounds;
• the first days of menstruation;
• allergies;
• high blood pressure;
• dermatological infections.

See the following video for a master class on face massage “Guasha”.