Every person dreams to keep youth as long as possible. But the modern rhythm of life and the degree of contamination of cities significantly affect the health of our skin, make it lifeless and dull, immediately adding to the age of several years. Of course, you can improve the appearance with the help of special injections. However, there is a fairly large percentage of people who for one reason or another refuse such a method. An alternative and quite effective way to tighten the skin of the face is plastic massage.
Features
Sculptural facial massage together with general skin care allows you to achieve excellent and lasting results. Regular use of modern techniques helps significantly tighten the shape of the face, making it clearer. And also to relieve tension of mimic muscles, bring them into tone.
The essence of the procedure is a special impact of fingers and palms on the skin of the face, which leads to the desired results, improvement:
- blood circulation in the layers of the epidermis;
- cell regeneration;
- lymph drainage;
- the sebaceous glands;
- complexion;
- elasticity and smoothness of the skin and so on.
In addition, this massage allows you to get rid of toxins and swelling of the face.
Indications
The vast majority of people who are interested in plastic facial massage, are already in adulthood. Therefore, it is fair to consider age as one of the main indications for such a procedure. However, it is difficult to name specific numbers, since the skin condition of different people can vary considerably. This is due to differences in lifestyle, nutrition, heredity, climate conditions and the like.
We list more specific parameters that indicate that you need to think about plastic massage:
- the oval of the face became blurred;
- face and neck skin has lost its firmness and elasticity;
- there were deep age and / or facial wrinkles;
- chronic swelling appeared under the eyes.
But also such a massage is recommended to patients after plastic surgery on the face. And also to those people whose profession involves a daily heavy load on the facial muscles (actors, presenters, and so on).
Contraindications
Despite the fact that the sculptural facial massage is quite a useful procedure, some contraindications for its implementation still exist.
These include:
- any inflammation on the skin - eczema, dermatitis, acne, purulent rashes, and so on;
- the presence of large moles, papillomas, tumors;
- problems with the facial vascular system - rosacea, rosacea, etc.;
- all sorts of allergic reactions;
- acute respiratory infections;
- swollen lymph nodes;
- excessive skin sensitivity;
- problems with blood clotting.
This is not a complete list of contraindications that can make the execution of a facial massage impossible.
Accurate parameters can only be assigned by a professional after a thorough examination and individual consultation.
Scheme of
The technique of plastic facial massage is different from the classic. The difference lies not only in the final effect of the procedure, but also in the features of its implementation. In particular, the sculptural massage requires maximum clarity and rhythm of action. And also during the processing of tissues no cream or lotions are used, only special sterile talc is used, which covers the face and neck completely.This helps to achieve stronger contact between the hands of the specialist and the patient's skin. So, the effect of the procedure will be better.
The movements are carried out in the direction of the massage lines, concentric circles. Thus, fabrics are not subject to excessive stretching and are not displaced. A professional makes deep, energetic palm movements. However, this does not cause unpleasant or painful sensations. The main techniques in performing the sculptural massage are: stroking, vibration, kneading, tapping. Each movement is repeated three times and is performed on 4 or 8 accounts.
Depending on the type of technology, the specific sequence of actions may vary.
Can I do at home?
Theoretically, plastic massage is quite possible to do at home, and not in the salon. However, such a decision requires tremendous responsibility. After all, it is not easy to perform the right actions to yourself. Even to completely relax the muscles of the face and neck during self-massage is no easy task. Only a lot of experience and daily practice will help you to achieve noticeable results from an independent plastic massage. Of course, it is better to entrust such a procedure to professionals, so as not to doubt the future result. But independent daily exercises can also bring a good cosmetic effect.
It is enough just to massage the face in line for 5 or 10 minutes daily or a couple of times a week. The rules are the same as for the procedures in the cabin. Consecutive massage movements should be carried out from the middle of the forehead to the temples, then to the temples of the same, but from the nose. Next, go to the movements from the lips to the ears and from the middle of the chin to the ears. Movement should be soft, rhythmic and repetitive. And upon completion of the manipulations, a cool compress or mask should be applied to the skin of the face. Compress is best done on the decoction of herbs, and the composition of the mask should be suitable for your skin type. This will help reduce puffiness and increase the effect of the procedure.
A great popularity among massage techniques for self-performing at home is Akhabadze massage. It is not difficult to perform it, but the effect of the procedure is quite good and stable. To start, take the most comfortable position - it is best to sit in a comfortable chair directly opposite the mirror. Take care that in the next 15 minutes nothing distracts you from the procedure. Wash and dry your hands thoroughly, clean your face and take some sterile talcum powder. Now place your palms on your face in such a way that 4 fingers of the hand are on the cheekbones and the big one remains on the bridge of the nose.
Now make a few rhythmic and neat movements downward so that your thumbs are near the cheekbones. Then place them to the chest area and slide up the neck to the cheekbones. Such manipulations must be done at least 5 times. Next, put your thumbs under the lips, and index - over them. Several times do not too strong stroking movements of the entire surface of the palm. Now alternately with each hand you need to close your ear, and around the lips to perform several circular movements.
To perform the following exercise, you need to place 3 fingers on the nose and make several movements to the temples through the cheekbones. Next, describe the circular lines with two fingers from the outer corner of the eye to the eyebrows. Then put one hand in the temporal region, and the other - make a figure-eight movement around the eyes. Repeat at least 3 times with each hand. Now, with vibrating movements, work the area from the eyelids to the eyebrows. Make a few strokes from the nose to the forehead and to the temples.
And also how to knead all the other massage lines of the face.
Important Tips
Trust the performance of plastic massage only proven professionals with extensive experience.
Only in this way you will get the maximum effect from the procedure and avoid undesirable consequences.
- Do not perform this procedure yourself, if you are unsure of your abilities. Entrust such a thing to a specialist and give yourself moments of bliss and relaxation while in the cosmetology office.
- Do not interrupt the course of procedures. The effect of plastic massage is cumulative. If your skin is in extremely neglected condition, you should not expect fantastic results after the second or third procedure. However, if you show patience and endure for about 10-15 sessions, your awaits a great reward - your healthy and toned face skin.
- Do not abuse the procedures and take a break between them at least in 1 day. And at the end of the full course, you should definitely take a break for about a couple of months to give the tissues a rest and recover.
- This kind of massage should be started no earlier than 30 years for women, and after 35 for men. In exceptional cases, plastic massage is also prescribed for younger people (porous oily skin, acne, etc.).
- To achieve the best result, several plastic massage techniques can be combined. Only in this way you will surely be able to find out which method gives the greatest results.
If you follow the procedure yourself, note a few rules.
- For oily skin it is better to use sterile talcum, rather than cream.
- Massage session should not last more than 20 minutes.
- Before the massage, you must thoroughly clean the skin from cosmetics and any other impurities. The same rule applies to the hands - they must be perfectly clean and dry.
- If after the massage there were small swelling and swelling, do not worry. They should disappear completely in a couple of hours. Herbal cool compresses will help to get rid of them as soon as possible. And you can also just wipe the face with a camomile ice cube.
Reviews
To date, non-invasive techniques of rejuvenation and self-care are gaining increasing popularity among the fair sex. Many are afraid of surgery and injections, someone does not have enough money for it, while others just want to try something new and interesting without harm to their health and the prospect of undesirable consequences. After analyzing the comments of women who have long resorted to the services of a plastic masseur, we can conclude that the effect of such procedures is exactly there. Moreover, the results of some patients are amazing! However, it is important to understand that a good sustainable effect can be achieved only with regular visits to massage sessions. And this pleasure is not cheap.
In addition, plastic massage gives amazing results only in combination with a full and systematic skin care of the face and neck. Those women who lead a healthy lifestyle and care for their skin, very positively relate to plastic massage. Especially because it is much safer and cheaper than various injections and plastic surgeries. With the course of massage you can make your face even more beautiful and young as well as tighten the body in the gym.
You will learn more about this facial massage from the following video.