Oatmeal scrub for the face: the benefits and harm, recipes and rules of application

Looking good doesn’t mean spending money on expensive cosmetics and procedures. For this, every woman has her own tricks in her piggy bank. Oatmeal scrub - just one of the tricks that allow the skin to look young, delicate and velvety. Such a tool saves the budget, because everything that is needed for its preparation can be found in any kitchen. The stunning effect of the use of this natural blend does not take long.

Oatmeal is renowned primarily for its cleansing effect due to its high fiber content. Regular consumption of it accelerates the excretion of various toxins from the body, normalizes metabolic processes. But oatmeal can not only be there, but also used for skin care, as it has excellent healing properties.

Usually in cosmetic practice used oatmeal, bran or flakes. They perfectly exfoliate dead skin cells and improve skin metabolism.

Oat scrub has many useful properties, here are some of them:

• deep pore cleansing;
• maintaining the tone due to the content of niacin and tianin - substances necessary for the production of collagen and elastin fibers;
• preservation of water balance of the skin due to the presence of vitamin E and B;
• alignment of scars;
• improvement of metabolic processes in all layers of the epidermis;
• stimulation of lymphatic drainage, which reduces puffiness in the legs;
• the presence of active substances that smooth out wrinkles on the skin;
• restoration of the regeneration of the skin;
• preventing skin defects such as acne and black spots;
• positive effects on dry skin, reducing itching, eliminating irritation and flaking.

The list can go on for quite a long time, but this wonderful tool has its own contraindications.

• Oatmeal scrub is undesirable for owners of very thin and sensitive skin, since there is a high risk of damage. This is due to the content in the oats small coarse particles.
• During pregnancy, it is forbidden to carry out many types of caring procedures due to the colossal restructuring that occurs in the female body. Oatmeal itself does not cause harm, but the additional components of the scrub can have a negative impact.
• During the recurrence of chronic dermatological diseases, oatmeal scrubs will bring nothing but harm to people suffering from dermatitis, eczema, or psoriasis.
• If the skin has deep cuts or wounds, scrubbing is prohibited. The mixture caught in them will be an excellent breeding ground for pathogenic bacteria, which will cause not only inflammation, but also suppuration of the wound.
• If there are thermal lesions and ulcers, peeling can increase pain, and the components included in its composition, significantly reduce the healing rate of damaged skin.
• In case of rosacea and rosacea, you should never use scrubs. Enlarged vessels will respond negatively to such an effect.
• People who suffer from allergic reactions should carefully choose oatmeal scrub, since they cannot be used with some components. To avoid an unpleasant situation, you need to conduct a little testing tools on a small area of ​​the skin of the elbow. Allergy sufferers show gentle formulations with minimal exfoliating action.

Oatmeal is a versatile and convenient remedy, they can be used at home. Flakes have long been used to make homemade skin care products, and the popularity of these procedures is constantly growing. The nutritional basis of oatmeal has not gone unnoticed by cosmetologists who have adopted such scrubs.

Let us consider in more detail the composition of oats and the quality of its components.

• Selenium is a powerful antioxidant. It removes free radicals from the body, contributing to aging and sagging of tissues.
• Vitamin E tones and rejuvenates tissue cells.
• Zinc contained in oats, supports the balance of hormones. With a sufficient level of this trace element significantly reduces the number of different skin inflammatory processes.
• Vitamins of group B contribute to the restoration of the water-lipid barrier of the body and stimulates cell regeneration.
• Phytic acid nourishes and moisturizes the skin, evens out its color and rejuvenates it.
• Polysaccharides bring back thinned, dehydrated skin.

To get a good result after applying the scrub and avoid unpleasant consequences, need to follow some rules of application.

• People with capillaries located close to the surface of the dermis should use scrubs carefully, and oatmeal mixtures are no exception.
• If the skin of the face is damaged, it is better to abandon the use of scrubs with coarse particles until complete healing.
• Too frequent use of exfoliating agents may adversely affect the condition of the epidermis. Oily skin will be enough for two procedures a week, and dry - one.
• It is forbidden to use scrubbing mixtures on the skin near the eyes and around the lips.

To obtain the maximum effect from the use of oatmeal scrub, it is necessary to consistently observe all stages of the procedure.

• The first stage is a thorough washing, it is necessary to wash off not only the cosmetics, but also the caring cosmetics.
• The second stage is steaming. During the procedure, the pores open, which contributes to the penetration of active substances from the home scrub into the deep layers of the epidermis, which means that the impact will be maximized.
• This is followed by the application of a scrubbing composition with soft massage movements. The mixture is applied immediately to the face and neck, and do not forget about the neckline.
• After lightly massaging the skin, the scrub is not washed off, but left for some time for a more intense effect.
• With warm water gently wash off the dried composition and lubricate the skin with cream.

Choosing among the many recipes for homemade cleansers of oatmeal, you first need to focus on your skin type and the disadvantages that you need to get rid of.

If you are the owner of a mixed skin type, you can try the following recipes.

The main rule is to wash off these formulations well.

• Classical. A handful of milled oat flakes are stirred with warm water.
• Grape. Carefully knead 4 grapes, before removing all the seeds from them, mixed with a tablespoon of grits and heated water to the consistency of thick cream, give a little swell.
• Citric. Take 1 part sugar, lemon juice and aloe, there also add 2 parts crushed flakes and a little bit of water.
• Mix for long-term storage. To 0.5 cups of ground almond nut add the same amount of cane sugar, a pinch of dried herbs of calendula, 1 tablespoon of oatmeal, a teaspoon of nutmeg and two teaspoons of dry vanilla extract. This base can be stored for a very long time in a tightly closed jar. And if necessary, in the desired volume of the mixture before use, add heated water.
• Mixed skin fit two options scrub with olive oil. In the first recipe, the same amount of oat and corn flakes is ground, 2 parts of the mixture is mixed with 1 part of butter and a small amount of sugar. In the second, the same amount of butter, sugar and yolk are added to 2 teaspoons of oatmeal.

Owners of the dry type should select sparing exfoliating compositions.

• Powdered milk and crushed flakes “Hercules” are mixed in the amount of three tablespoons of each, diluted with warm milk and left to swell.
• Pumpkin pulp is thoroughly crushed, to 1 tablespoon of pumpkin puree add ground walnuts, oatmeal and olive oil or fat cream.
• Ground almonds combine in equal parts with oatmeal, aloe juice and honey. To increase the effect, instead of water for breeding a warm decoction of herbs is perfect.
• On a fine grater, rub half a cucumber. The resulting gruel is mixed with 6 ml of rosehip oil and argan, milk and oatmeal (two tablespoons). In order to use the mask on the skin around the lips and eyes, half a cucumber is combined with ground oatmeal, 33% cream and rose essential oil.
• Soda and flakes are mixed in the same amount, diluted in water and left to swell.

To remove excess sebum, you can use the following effective means.

• In a mixture of 2 teaspoons of cereal and lemon juice, injected protein and 1 teaspoon of sea salt.
• Oatmeal and ground almonds are mixed in a 1: 1 ratio, protein and natural low-fat yogurt are added.
• To 1 tablespoon of chopped oatmeal add the same apple cider vinegar, protein and liquid honey. After scrubbing, the mixture is left on the skin for 15 minutes.
• Wheat flour and ground oatmeal are mixed in equal parts (if there is no flour, starch or oatmeal will do), diluted with water until thick cream, add a few drops of lemon juice.
• Oatmeal is pre-soaked for several hours to swell. 3 ripe red tomatoes are mashed and ground with swollen cereal and a few drops of milk. The mixture removes excess sebum and returns a healthy color to the skin.

• Grape juice and mineral water are added to handfuls of oatmeal, and left to swell.
• Ground oatmeal is mixed with sea salt and homemade yogurt. This mixture removes excess sebum and makes the pores smaller.
• Two tablespoons of crushed flakes are mixed with a teaspoon of soda and cinnamon, the mixture is diluted with warm water. After removing this composition, the skin should be rinsed with water, acidified with lemon juice.
• Equal parts of rice and oatmeal are ground in a coffee grinder. In the resulting mass add kefir. After application, this scrub is kept for about 10 minutes, and then it is washed off.

• Any available nuts are ground and mixed with oatmeal. If the skin is dry, add the yolk with sour cream, and if oily - protein with kefir.
• Half a teaspoon of soda is dissolved in 1 tablespoon of boiling water, this solution is poured into 30 g of oatmeal and give 10 minutes for swelling.
• Two tablespoons of crushed flakes are mixed with the same amount of warm milk and 5 ml of vitamin A are added. Wash this mixture with water without using additional cleansers, then rub the skin with an extract of chamomile or calendula.

Many women who have tried at least one of the recipes with oatmeal, see the result and continue to use this natural remedy.

You will learn more about oatmeal scrub in the following video.